Grilled Pork Tenderloin Sandwich with Sweet Potato Fries
lunch

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

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40 min690 kcal·P51g·C67g·F22g
Baked Sirloin Steak with Roasted Root Vegetables
dinner

Baked Sirloin Steak with Roasted Root Vegetables

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40 min461 kcal·P34g·C45g·F15g
Bowl de poulet et quinoa
breakfast

Bowl de poulet et quinoa

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35 min1850 kcal·P161g·C164g·F62g
Smoothie bowl à l'avocat et granola maison
breakfast

Smoothie bowl à l'avocat et granola maison

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25 min674 kcal·P49g·C64g·F21g
Ikan Bakar dengan Sambal Matah dan Nasi Putih
dinner

Ikan Bakar dengan Sambal Matah dan Nasi Putih

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50 min449 kcal·P35g·C53g·F13g
Salade de poulet grillé aux pois chiches et vinaigrette tahini
lunch

Salade de poulet grillé aux pois chiches et vinaigrette tahini

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45 min889 kcal·P65g·C86g·F29g
Turkey and Vegetable Sandwich with Greek Salad
lunch

Turkey and Vegetable Sandwich with Greek Salad

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12 min650 kcal·P47g·C63g·F21g
Grilled Tilapia with Quinoa and Roasted Vegetables
lunch

Grilled Tilapia with Quinoa and Roasted Vegetables

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32 min746 kcal·P46g·C82g·F24g
Protein-Packed Veggie Scramble
breakfast

Protein-Packed Veggie Scramble

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22 min618 kcal·P52g·C59g·F16g
dinner
dinner

Pan-Seared Tilapia with Quinoa and Sautéed Spinach

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25 min772 kcal·P63g·C57g·F33g
breakfast
breakfast

Pan-Seared Chicken Breast with Sweet Potato and Apple

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25 min1063 kcal·P49g·C97g·F55g
Pear with Pumpkin Seeds
morning_snack

Pear with Pumpkin Seeds

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7 min104 kcal·P6g·C31g·F8g
Coconut Oat Bowl with Berries and Seeds
breakfast

Coconut Oat Bowl with Berries and Seeds

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10 min1086 kcal·P27g·C145g·F58g
Turkey Teriyaki Bowl with Brown Rice
dinner

Turkey Teriyaki Bowl with Brown Rice

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20 min1141 kcal·P128g·C72g·F38g
Chicken and Rice Stir-Fry
lunch

Chicken and Rice Stir-Fry

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18 min843 kcal·P33g·C129g·F21g
Gaufres belges aux flocons d'avoine et fruits
breakfast

Gaufres belges aux flocons d'avoine et fruits

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25 min761 kcal·P70g·C79g·F22g
Savory Quinoa Salad with Grilled Chicken
snack

Savory Quinoa Salad with Grilled Chicken

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35 min600 kcal·P45g·C60g·F20g
Baked Salmon with Quinoa and Steamed Broccoli
dinner

Baked Salmon with Quinoa and Steamed Broccoli

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25 min308 kcal·P12g·C43g·F11g
Baked Salmon with Herb Rice and Green Beans
dinner

Baked Salmon with Herb Rice and Green Beans

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35 min839 kcal·P65g·C87g·F29g
Omelette aux Champignons et Fromage
breakfast

Omelette aux Champignons et Fromage

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22 min1009 kcal·P73g·C96g·F32g
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
lunch

Grilled Chicken Breast with Brown Rice and Steamed Broccoli

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50 min827 kcal·P62g·C94g·F23g
Quinoa & Lemon Herb Grilled Salmon Bowl
lunch

Quinoa & Lemon Herb Grilled Salmon Bowl

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35 min917 kcal·P69g·C92g·F31g
Grilled Chicken Sandwich with Vegetable Sides
lunch

Grilled Chicken Sandwich with Vegetable Sides

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33 min720 kcal·P81g·C54g·F20g
Turkey and Hummus Wrap with Sweet Potato Wedges
lunch

Turkey and Hummus Wrap with Sweet Potato Wedges

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40 min777 kcal·P57g·C84g·F21g