Melio
Catalogue

Recettes

1,060 recettes dans le catalogue
TrierPopulaireNouveau
Repassnackdinnerbreakfastlunch
Régimehigh-proteinlow-carbmediterraneanveganvegetarian
Régime alimentairegluten-freelow-sodiumdairy-freenut-free
Cuisineasianamericanmediterraneanitalianmexicanindian
Temps maximum15304560
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Salmon and Spinach Breakfast Bowl
breakfast

Salmon and Spinach Breakfast Bowl

No ratings yet
25 min700 kcal·P53g·C70g·F23g
Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro
dinner

Herb-Crusted Chicken Breast with Roasted Cauliflower and Farro

No ratings yet
40 min1033 kcal·P79g·C118g·F29g
Quinoa and Turkey Stuffed Bell Peppers
dinner

Quinoa and Turkey Stuffed Bell Peppers

No ratings yet
45 min631 kcal·P40g·C79g·F18g
Mediterranean Grilled Salmon Bowl
lunch

Mediterranean Grilled Salmon Bowl

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Beef and Black Bean Burrito Bowl
lunch

Beef and Black Bean Burrito Bowl

No ratings yet
35 min984 kcal·P60g·C118g·F26g
Protein-Packed Berry Oatmeal Bowl
breakfast

Protein-Packed Berry Oatmeal Bowl

No ratings yet
15 min626 kcal·P47g·C63g·F21g
Turkey and Sweet Potato Skillet with Green Beans
dinner

Turkey and Sweet Potato Skillet with Green Beans

No ratings yet
35 min544 kcal·P33g·C58g·F18g
Protein-Packed Overnight Oats with Berries
breakfast

Protein-Packed Overnight Oats with Berries

No ratings yet
10 min643 kcal·P50g·C75g·F19g
Merluza al Horno con Puré de Boniato y Espinacas Salteadas
dinner

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

No ratings yet
35 min572 kcal·P36g·C63g·F19g
Grilled Salmon Quinoa Salad
lunch

Grilled Salmon Quinoa Salad

No ratings yet
30 min528 kcal·P39g·C53g·F17g
Baked Salmon with Quinoa and Roasted Broccoli
dinner

Baked Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min617 kcal·P38g·C76g·F17g
Quinoa & Grilled Salmon Salad
lunch

Quinoa & Grilled Salmon Salad

No ratings yet
35 min705 kcal·P54g·C68g·F25g
Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli
dinner

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

No ratings yet
40 min514 kcal·P33g·C59g·F17g
Quinoa and Grilled Salmon Bowl
lunch

Quinoa and Grilled Salmon Bowl

No ratings yet
30 min917 kcal·P69g·C92g·F31g
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
dinner

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

No ratings yet
40 min531 kcal·P40g·C52g·F18g
Grilled Chicken Sandwich with Vegetable Slaw
lunch

Grilled Chicken Sandwich with Vegetable Slaw

No ratings yet
25 min672 kcal·P50g·C76g·F19g
Turkey Sausage and Vegetable Egg Scramble with Toast
breakfast

Turkey Sausage and Vegetable Egg Scramble with Toast

No ratings yet
25 min790 kcal·P57g·C75g·F25g
Savory Oatmeal Bowl with Poached Eggs and Avocado
breakfast

Savory Oatmeal Bowl with Poached Eggs and Avocado

No ratings yet
30 min1145 kcal·P86g·C114g·F38g
Spicy Quinoa and Grilled Salmon Bowl
lunch

Spicy Quinoa and Grilled Salmon Bowl

No ratings yet
35 min528 kcal·P39g·C53g·F17g
Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice
lunch

Grilled Pork Tenderloin with Roasted Root Vegetables and Brown Rice

No ratings yet
40 min771 kcal·P56g·C77g·F25g
Turkey and Avocado Wrap
lunch

Turkey and Avocado Wrap

No ratings yet
10 min697 kcal·P51g·C67g·F23g
Savory Spinach and Feta Breakfast Wrap
breakfast

Savory Spinach and Feta Breakfast Wrap

No ratings yet
20 min631 kcal·P40g·C79g·F18g
Baked Pork Chop with Roasted Carrots and Barley
dinner

Baked Pork Chop with Roasted Carrots and Barley

No ratings yet
42 min441 kcal·P34g·C45g·F15g
Lemon Herb Salmon Bowl
breakfast

Lemon Herb Salmon Bowl

No ratings yet
25 min700 kcal·P53g·C70g·F23g
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