Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Grilled Shrimp and White Bean Salad with Whole Grain Pita

Grilled Shrimp and White Bean Salad with Whole Grain Pita

25 min822 kcal·P61g·C80g·F26g

Sausage and Cheese Breakfast Scramble

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Greek Yogurt Parfait with Granola and Banana

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

Baked Cod with Lemon and Herbs, Steamed Broccoli and Sweet Potato

30 min530 kcal·P40g·C54g·F18g

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

Lean Beef Stir-Fry with Brown Rice and Mixed Vegetables

30 min549 kcal·P41g·C54g·F18g

Asian Salmon Bowl with Jasmine Rice and Bok Choy

20 min882 kcal·P59g·C80g·F34g

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

Mushroom and Swiss Cheese Omelet with Whole Wheat Toast

22 min550 kcal·P41g·C55g·F18g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

Herb-Crusted Salmon with Roasted Asparagus and Brown Rice

30 min527 kcal·P41g·C55g·F18g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

30 min683 kcal·P51g·C68g·F23g

Greek Yogurt Protein Pancakes with Banana

Greek Yogurt Protein Pancakes with Banana

25 min907 kcal·P66g·C86g·F29g

Turkey and Avocado Wrap with Roasted Vegetables

Turkey and Avocado Wrap with Roasted Vegetables

28 min729 kcal·P44g·C88g·F20g

Savory Salmon Avocado Toast

Savory Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Turkey and Vegetable Wrap with Hummus

Turkey and Vegetable Wrap with Hummus

11 min744 kcal·P81g·C54g·F20g

Savory Spinach and Feta Omelette with Quinoa Salad

Savory Spinach and Feta Omelette with Quinoa Salad

25 min917 kcal·P69g·C92g·F31g

Herbed Grilled Salmon with Quinoa and Spinach Salad

Herbed Grilled Salmon with Quinoa and Spinach Salad

30 min1117 kcal·P83g·C111g·F37g

Sausage and Mushroom Scramble with Whole Wheat Toast

Sausage and Mushroom Scramble with Whole Wheat Toast

25 min538 kcal·P41g·C54g·F18g

Turkey and Avocado Wrap with Side Salad

Turkey and Avocado Wrap with Side Salad

15 min753 kcal·P46g·C82g·F24g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Savory Spinach and Cheese Omelette with Whole Grain Toast

Savory Spinach and Cheese Omelette with Whole Grain Toast

20 min1117 kcal·P84g·C112g·F37g

Smoked Salmon and Avocado Toast

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Salada de Atum com Ovo Cozido e Pão Integral

Salada de Atum com Ovo Cozido e Pão Integral

25 min666 kcal·P42g·C75g·F22g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio