dinner

Baked Salmon with Quinoa and Roasted Broccoli

Name: Baked Salmon with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 180 g salmon fillet; 100 g quinoa; 250 g broccoli florets; 2 tbsp olive oil; 0.5 pcs lemon; 2 pcs garlic cloves; 1 tsp dried dill; 0.5 tsp salt; 0.25 tsp black pepper; 200 ml water

Herb-seasoned baked salmon fillet served with fluffy quinoa and roasted broccoli florets

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high-proteingluten-free

Prep 10mCook 20mTotal 30m

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Baked Salmon with Quinoa and Roasted Broccoli is a dinner recipe ready in about 30 minutes. Each serving has approximately 617 kcal, 38g protein, 76g carbs, 17g fat. It fits a high-protein diet.

Instructions

Preheat oven to 400°F (200°C)
Rinse quinoa and cook in water for 15 minutes until fluffy
Place salmon on a baking sheet, drizzle with 1 tbsp olive oil
Season salmon with minced garlic, dill, salt, and pepper
Squeeze lemon juice over salmon
Toss broccoli florets with 1 tbsp olive oil, salt, and pepper
Arrange broccoli around salmon on the baking sheet
Bake for 15-18 minutes until salmon is cooked through
Serve salmon and broccoli over quinoa

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