Saisonales Rührei mit Spinat und Vollkornbrot
breakfast

Saisonales Rührei mit Spinat und Vollkornbrot

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25 min3500 kcal·P286g·C405g·F124g
Lachs mit Quinoa und Gemüse
breakfast

Lachs mit Quinoa und Gemüse

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35 min3850 kcal·P282g·C375g·F124g
Veggie and Cheese Omelet with Whole Wheat Toast
breakfast

Veggie and Cheese Omelet with Whole Wheat Toast

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18 min598 kcal·P38g·C77g·F17g
Quinoa and Spinach Breakfast Bowl with Grilled Salmon
breakfast

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Курка з рисом та овочами
lunch

Курка з рисом та овочами

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22 min0 kcal·P0g·C0g·F0g
Oatmeal Bowl with Cottage Cheese and Almonds
breakfast

Oatmeal Bowl with Cottage Cheese and Almonds

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13 min904 kcal·P66g·C141g·F19g
Savory Smoked Salmon Avocado Toast
breakfast

Savory Smoked Salmon Avocado Toast

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15 min700 kcal·P53g·C70g·F23g
Grilled salmon with sweet potato and roasted Brussels sprouts
dinner

Grilled salmon with sweet potato and roasted Brussels sprouts

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35 min638 kcal·P53g·C35g·F32g
Savory Quinoa Bowl with Grilled Salmon
breakfast

Savory Quinoa Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Quinoa & Spinach Breakfast Bowl with Grilled Salmon
breakfast

Quinoa & Spinach Breakfast Bowl with Grilled Salmon

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30 min917 kcal·P69g·C92g·F31g
Baked Cod with Quinoa and Roasted Vegetables
dinner

Baked Cod with Quinoa and Roasted Vegetables

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30 min407 kcal·P42g·C35g·F14g
Grilled Chicken Breast with Sweet Potato and Broccoli
lunch

Grilled Chicken Breast with Sweet Potato and Broccoli

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40 min737 kcal·P46g·C67g·F31g
Hühnchen mit Reis und Gemüse
breakfast

Hühnchen mit Reis und Gemüse

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35 min3351 kcal·P282g·C375g·F124g
Sustainable Seafood Bowl
lunch

Sustainable Seafood Bowl

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35 min2967 kcal·P223g·C297g·F99g
protein-rich scrambled tofu with whole grain toast
breakfast

protein-rich scrambled tofu with whole grain toast

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22 min649 kcal·P50g·C75g·F18g
Savory Quinoa Bowl with Grilled Salmon and Spinach
breakfast

Savory Quinoa Bowl with Grilled Salmon and Spinach

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30 min917 kcal·P69g·C92g·F31g
Quinoa and Black Bean Stuffed Bell Peppers
dinner

Quinoa and Black Bean Stuffed Bell Peppers

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50 min640 kcal·P41g·C83g·F18g
Baked Cod with Sweet Potato and Green Beans
dinner

Baked Cod with Sweet Potato and Green Beans

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37 min550 kcal·P45g·C48g·F19g
Creamy Spinach and Quinoa Bowl
snack

Creamy Spinach and Quinoa Bowl

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35 min742 kcal·P55g·C74g·F24g
Savory Quinoa Bowl
breakfast

Savory Quinoa Bowl

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35 min1617 kcal·P122g·C162g·F54g
Savory Salmon and Spinach Breakfast Bowl
breakfast

Savory Salmon and Spinach Breakfast Bowl

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25 min700 kcal·P53g·C70g·F23g
Greek Yogurt Parfait with Granola and Honey
breakfast

Greek Yogurt Parfait with Granola and Honey

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8 min624 kcal·P39g·C78g·F17g
Індійське карі з нутом та рисом
lunch

Індійське карі з нутом та рисом

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30 min507 kcal·P20g·C80g·F17g
Тріска з картоплею та цукіні
dinner

Тріска з картоплею та цукіні

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20 min0 kcal·P0g·C0g·F0g