Protein-Packed Oatmeal with Berries and Almonds
breakfast

Protein-Packed Oatmeal with Berries and Almonds

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15 min593 kcal·P39g·C77g·F17g
Boulettes de poulet et quinoa
snack

Boulettes de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g
Lamb and Vegetable Grain Bowl
lunch

Lamb and Vegetable Grain Bowl

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45 min643 kcal·P50g·C76g·F19g
Салат з тунцем та середземноморськими овочами
lunch

Салат з тунцем та середземноморськими овочами

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15 min1038 kcal·P78g·C104g·F35g
Індичка з гарніром з батату та овочевого салату
lunch

Індичка з гарніром з батату та овочевого салату

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35 min995 kcal·P61g·C120g·F27g
Scrambled Eggs with Toast and Avocado
breakfast

Scrambled Eggs with Toast and Avocado

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13 min586 kcal·P42g·C62g·F16g
Kräuter-Lachs mit Quinoa und Gemüse
lunch

Kräuter-Lachs mit Quinoa und Gemüse

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35 min4200 kcal·P279g·C375g·F124g
Bol de poulet aux légumes
breakfast

Bol de poulet aux légumes

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40 min917 kcal·P80g·C81g·F31g
Boulettes de poulet aux légumes
snack

Boulettes de poulet aux légumes

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35 min939 kcal·P81g·C83g·F32g
Vegetable Egg Scramble with Whole Wheat Toast
breakfast

Vegetable Egg Scramble with Whole Wheat Toast

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22 min675 kcal·P49g·C72g·F18g
Quinoa & Black Bean Salad Bowl
lunch

Quinoa & Black Bean Salad Bowl

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35 min503 kcal·P31g·C63g·F14g
Vietnamese Beef Banh Mi Bowl
lunch

Vietnamese Beef Banh Mi Bowl

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35 min985 kcal·P72g·C107g·F27g
Lean Ground Beef and Black Bean Power Bowl
lunch

Lean Ground Beef and Black Bean Power Bowl

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40 min956 kcal·P76g·C101g·F34g
grilled lamb chops with mediterranean quinoa salad
lunch

grilled lamb chops with mediterranean quinoa salad

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38 min1010 kcal·P75g·C101g·F33g
Wrap au poulet et légumes
snack

Wrap au poulet et légumes

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30 min939 kcal·P81g·C83g·F32g
Boulettes de poulet avec riz
snack

Boulettes de poulet avec riz

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40 min939 kcal·P81g·C83g·F32g
Cottage Cheese and Berry Parfait
snack

Cottage Cheese and Berry Parfait

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10 min479 kcal·P36g·C48g·F16g
Борщ з яловичиною та сметаною
lunch

Борщ з яловичиною та сметаною

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150 min712 kcal·P50g·C75g·F22g
Herb-Crusted Chicken with Quinoa and Steamed Broccoli
dinner

Herb-Crusted Chicken with Quinoa and Steamed Broccoli

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45 min743 kcal·P56g·C75g·F25g
Борщ з яловичиною та пампушками
lunch

Борщ з яловичиною та пампушками

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95 min1030 kcal·P77g·C117g·F29g
Herb-Crusted Salmon with Quinoa and Seasonal Veggies
dinner

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

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35 min3089 kcal·P232g·C309g·F103g
Protein-Packed Oatmeal Bowl with Berries and Nuts
breakfast

Protein-Packed Oatmeal Bowl with Berries and Nuts

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15 min630 kcal·P49g·C73g·F18g
Quinoa Chicken Bowl with Avocado Dressing
lunch

Quinoa Chicken Bowl with Avocado Dressing

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35 min795 kcal·P60g·C79g·F26g
Boeuf aux légumes et quinoa
lunch

Boeuf aux légumes et quinoa

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35 min1233 kcal·P107g·C109g·F41g