Catalogue
613 recettes dans le catalogueRecettes

breakfast
Savory Quinoa & Spinach Bowl with Poached Egg
No ratings yet
30 min700 kcal·P53g·C70g·F23g

lunch
Grilled Lamb Chops with Couscous and Roasted Vegetables
No ratings yet
35 min728 kcal·P57g·C77g·F26g

lunch
Mediterranean Chickpea and Vegetable Salad with Feta
No ratings yet
15 min580 kcal·P46g·C62g·F20g

breakfast
Oatmeal Waffles with Blueberry Compote
No ratings yet
25 min467 kcal·P45g·C44g·F10g

breakfast
Turkish Lamb Meatballs with Greek Yogurt
No ratings yet
27 min782 kcal·P63g·C42g·F39g

dinner
Grilled Salmon with Quinoa and Roasted Vegetables
No ratings yet
45 min621 kcal·P47g·C70g·F23g

dinner
Pan-Seared Cod with Quinoa and Asparagus
No ratings yet
23 min538 kcal·P42g·C54g·F18g

lunch
Mediterranean Tuna Salad Wrap
No ratings yet
10 min738 kcal·P45g·C83g·F24g

dinner
Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
35 min832 kcal·P64g·C87g·F29g

breakfast
Protein-Packed Quinoa Breakfast Bowl
No ratings yet
30 min634 kcal·P47g·C71g·F18g

dinner
Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice
No ratings yet
35 min785 kcal·P61g·C92g·F23g

lunch
Mediterranean Chickpea and Chicken Salad with Pita
No ratings yet
30 min598 kcal·P47g·C63g·F21g

breakfast
Veggie and Mushroom Omelet with Whole Wheat Toast
No ratings yet
22 min671 kcal·P49g·C65g·F22g

lunch
Grilled Chicken Caesar Salad with Whole Grain Croutons
No ratings yet
30 min547 kcal·P42g·C52g·F18g

dinner
Baked Cod with Brown Rice and Roasted Asparagus
No ratings yet
35 min562 kcal·P58g·C57g·F14g

lunch
Quinoa and Black Bean Salad with Avocado Dressing
No ratings yet
35 min503 kcal·P31g·C63g·F14g

lunch
Grilled Chicken with Sweet Potato and Roasted Broccoli
No ratings yet
45 min805 kcal·P50g·C95g·F25g

breakfast
Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen
No ratings yet
22 min828 kcal·P62g·C93g·F23g

dinner
Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat
No ratings yet
40 min1159 kcal·P87g·C130g·F32g

lunch
Grilled Chicken Breast with Steamed Broccoli and Brown Rice
No ratings yet
50 min426 kcal·P26g·C41g·F16g

lunch
Grilled Chicken and Rice Bowl with Steamed Broccoli
No ratings yet
30 min1009 kcal·P90g·C106g·F25g

dinner
Beef Sirloin with Sweet Potato and Green Beans
No ratings yet
40 min1301 kcal·P150g·C66g·F44g

lunch
Lamb and Vegetable Grain Bowl
No ratings yet
45 min643 kcal·P50g·C76g·F19g

lunch
Quinoa & Black Bean Salad Bowl
No ratings yet
35 min503 kcal·P31g·C63g·F14g