Chicken, wing, roasted
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Category: Poultry Products
100g of Chicken, wing, roasted contains 254 kcal calories, 23.79g protein, and 25.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 254 kcal | 13% |
| Protein | 23.79 g | 48% |
| Carbohydrates | 0 g | 0% |
| Total fat | 16.87 g | 22% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 98 mg | 4% |
| Potassium | 212 mg | 5% |
| Calcium | 18 mg | 1% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 147 mg | 12% |
| Iron | 0.84 mg | 5% |
| Zinc | 1.64 mg | 15% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.01 mg | 0% |
| Selenium | 25.5 µg | 46% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.98 g | 25% |
| Monounsaturated fat | 7.71 g | — |
| Polyunsaturated fat | 3.59 g | — |
| Trans fat | 0.08 g | — |
| Cholesterol | 141 mg | 47% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.07 mg | 5% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 6.32 mg | 40% |
| Pantothenic acid (B5) | 0.86 mg | 17% |
| Vitamin B6 | 0.56 mg | 33% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 111.3 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.29 g | — |
| Leucine | 1.97 g | — |
| Isoleucine | 1.17 g | — |
| Valine | 1.23 g | — |
| Threonine | 1.07 g | — |
| Methionine | 0.62 g | — |
| Phenylalanine | 0.96 g | — |
| Tryptophan | 0.3 g | — |
| Histidine | 0.89 g | — |
| Arginine | 1.61 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.4 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- piece
- 85 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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