Chicken, wing, fried
Chicken, broilers or fryers, wing, meat only, cooked, fried
Category: Poultry Products
100g of Chicken, wing, fried contains 211 kcal calories, 30.15g protein, and 25.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 30.15 g | 60% |
| Carbohydrates | 0 g | 0% |
| Total fat | 9.15 g | 12% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 91 mg | 4% |
| Potassium | 208 mg | 4% |
| Calcium | 15 mg | 1% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 164 mg | 13% |
| Iron | 1.14 mg | 6% |
| Zinc | 2.12 mg | 19% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.02 mg | 1% |
| Selenium | 25.4 µg | 46% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.5 g | 13% |
| Monounsaturated fat | 3.08 g | — |
| Polyunsaturated fat | 2.07 g | — |
| Cholesterol | 84 mg | 28% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0.07 g | — |
| DPA (Omega-3) | 0.04 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Retinol | 18 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 7.24 mg | 45% |
| Pantothenic acid (B5) | 0.99 mg | 20% |
| Vitamin B6 | 0.59 mg | 35% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.34 µg | 14% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.56 g | — |
| Leucine | 2.26 g | — |
| Isoleucine | 1.59 g | — |
| Valine | 1.5 g | — |
| Threonine | 1.27 g | — |
| Methionine | 0.84 g | — |
| Phenylalanine | 1.2 g | — |
| Tryptophan | 0.35 g | — |
| Histidine | 0.94 g | — |
| Arginine | 1.82 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.83 g | — |
Household serving sizes
g- 3 oz
- 85 g
- unit (yield from 1 lb ready-to-cook chicken)
- 12 g
- wing, bone and skin removed
- 20 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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