Chicken, thigh, roasted
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
Category: Poultry Products
100g of Chicken, thigh, roasted contains 232 kcal calories, 23.26g protein, and 25.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 232 kcal | 12% |
| Protein | 23.26 g | 47% |
| Carbohydrates | 0 g | 0% |
| Total fat | 14.71 g | 19% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 102 mg | 4% |
| Potassium | 253 mg | 5% |
| Calcium | 9 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 216 mg | 17% |
| Iron | 1.08 mg | 6% |
| Zinc | 1.73 mg | 16% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.02 mg | 1% |
| Selenium | 25.3 µg | 46% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.11 g | 21% |
| Monounsaturated fat | 6.26 g | — |
| Polyunsaturated fat | 2.99 g | — |
| Trans fat | 0.08 g | — |
| Cholesterol | 133 mg | 44% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 16 µg | 2% |
| Retinol | 16 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 5.79 mg | 36% |
| Pantothenic acid (B5) | 1.23 mg | 25% |
| Vitamin B6 | 0.41 mg | 24% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.44 µg | 18% |
| Choline | 67.6 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 17 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.08 g | — |
| Leucine | 1.89 g | — |
| Isoleucine | 1.05 g | — |
| Valine | 1.09 g | — |
| Threonine | 1.05 g | — |
| Methionine | 0.63 g | — |
| Phenylalanine | 0.9 g | — |
| Tryptophan | 0.24 g | — |
| Histidine | 0.67 g | — |
| Arginine | 1.63 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.96 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- thigh with skin
- 137 g
- thigh without skin
- 116 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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