Chicken, thigh, fried
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Category: Poultry Products
100g of Chicken, thigh, fried contains 262 kcal calories, 26.75g protein, and 19.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 26.75 g | 54% |
| Carbohydrates | 3.18 g | 1% |
| Total fat | 14.98 g | 19% |
| Fiber | 0.1 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 88 mg | 4% |
| Potassium | 237 mg | 5% |
| Calcium | 14 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 187 mg | 15% |
| Iron | 1.49 mg | 8% |
| Zinc | 2.52 mg | 23% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.04 mg | 2% |
| Selenium | 19.9 µg | 36% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.09 g | 20% |
| Monounsaturated fat | 5.87 g | — |
| Polyunsaturated fat | 3.41 g | — |
| Cholesterol | 97 mg | 32% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.05 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 29 µg | 3% |
| Retinol | 29 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.24 mg | 19% |
| Niacin (B3) | 6.95 mg | 43% |
| Pantothenic acid (B5) | 1.19 mg | 24% |
| Vitamin B6 | 0.33 mg | 19% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.3 µg | 13% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.17 g | — |
| Leucine | 1.96 g | — |
| Isoleucine | 1.35 g | — |
| Valine | 1.3 g | — |
| Threonine | 1.11 g | — |
| Methionine | 0.71 g | — |
| Phenylalanine | 1.05 g | — |
| Tryptophan | 0.3 g | — |
| Histidine | 0.79 g | — |
| Arginine | 1.66 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 54.14 g | — |
Household serving sizes
g- unit (yield from 1 lb ready-to-cook chicken)
- 38 g
- thigh, bone removed
- 62 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Poultry Products
Canada Goose, skinless, raw
Canada Goose, breast meat only, skinless, raw
133 kcalProtein: 24.3gCarbohydrates: 0gTotal fat: 4gChicken "wings" with hot sauce, from fast food / restaurant
Poultry Products
272 kcalProtein: 16.8gCarbohydrates: 6.2gTotal fat: 20.2gChicken "wings" with hot sauce, from other sources
Poultry Products
267 kcalProtein: 17gCarbohydrates: 5.1gTotal fat: 20gChicken "wings" with hot sauce, from precooked
Poultry Products
254 kcalProtein: 17.6gCarbohydrates: 2.5gTotal fat: 19.5gChicken "wings" with other sauces or seasoning, from fast food / restaurant
Poultry Products
276 kcalProtein: 17gCarbohydrates: 13.1gTotal fat: 17.4gChicken "wings" with other sauces or seasoning, from other sources
Poultry Products
271 kcalProtein: 17.2gCarbohydrates: 12gTotal fat: 17.2gChicken "wings" with other sauces or seasoning, from precooked
Poultry Products
258 kcalProtein: 17.7gCarbohydrates: 9.4gTotal fat: 16.7gChicken "wings", with hot sauce
Chicken "wings", boneless, with hot sauce, from fast food / restaurant
282 kcalProtein: 12.4gCarbohydrates: 20gTotal fat: 16.9g
Use Chicken, thigh, fried in your next meal plan
Melio can build a complete week of meals around Chicken, thigh, fried (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan