Chicken, thigh, fried
Chicken, broilers or fryers, thigh, meat only, cooked, fried
Category: Poultry Products
100g of Chicken, thigh, fried contains 218 kcal calories, 28.18g protein, and 20.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 28.18 g | 56% |
| Carbohydrates | 1.18 g | 0% |
| Total fat | 10.3 g | 13% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 95 mg | 4% |
| Potassium | 259 mg | 6% |
| Calcium | 13 mg | 1% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 199 mg | 16% |
| Iron | 1.46 mg | 8% |
| Zinc | 2.79 mg | 25% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.03 mg | 1% |
| Selenium | 20.5 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.78 g | 14% |
| Monounsaturated fat | 3.82 g | — |
| Polyunsaturated fat | 2.43 g | — |
| Cholesterol | 102 mg | 34% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.05 g | — |
| DPA (Omega-3) | 0.03 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Retinol | 21 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 7.12 mg | 45% |
| Pantothenic acid (B5) | 1.29 mg | 26% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.33 µg | 14% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.38 g | — |
| Leucine | 2.12 g | — |
| Isoleucine | 1.49 g | — |
| Valine | 1.4 g | — |
| Threonine | 1.19 g | — |
| Methionine | 0.78 g | — |
| Phenylalanine | 1.12 g | — |
| Tryptophan | 0.33 g | — |
| Histidine | 0.87 g | — |
| Arginine | 1.7 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.31 g | — |
Household serving sizes
g- 3 oz
- 85 g
- unit (yield from 1 lb ready-to-cook chicken)
- 31 g
- thigh, bone and skin removed
- 52 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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