Chicken, drumstick, roasted
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Category: Poultry Products
100g of Chicken, drumstick, roasted contains 191 kcal calories, 23.35g protein, and 26.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 23.35 g | 47% |
| Carbohydrates | 0 g | 0% |
| Total fat | 10.15 g | 13% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 123 mg | 5% |
| Potassium | 247 mg | 5% |
| Calcium | 11 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 195 mg | 16% |
| Iron | 1.11 mg | 6% |
| Zinc | 2.36 mg | 21% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.02 mg | 1% |
| Selenium | 26.9 µg | 49% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.74 g | 14% |
| Monounsaturated fat | 4.16 g | — |
| Polyunsaturated fat | 2.08 g | — |
| Trans fat | 0.06 g | — |
| Cholesterol | 130 mg | 43% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.2 mg | 16% |
| Niacin (B3) | 5.4 mg | 34% |
| Pantothenic acid (B5) | 1.08 mg | 22% |
| Vitamin B6 | 0.38 mg | 23% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.39 µg | 16% |
| Choline | 67.8 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 11 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.13 g | — |
| Leucine | 1.93 g | — |
| Isoleucine | 1.08 g | — |
| Valine | 1.11 g | — |
| Threonine | 1.07 g | — |
| Methionine | 0.65 g | — |
| Phenylalanine | 0.91 g | — |
| Tryptophan | 0.25 g | — |
| Histidine | 0.68 g | — |
| Arginine | 1.63 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 66.39 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- drumstick with skin (yield from 1 lb ready-to-cook chicken)
- 105 g
- drumstick without skin
- 96 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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