Chicken, drumstick, raw
Chicken, broilers or fryers, drumstick, meat and skin, raw
Category: Poultry Products
100g of Chicken, drumstick, raw contains 161 kcal calories, 18.08g protein, and 20.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 18.08 g | 36% |
| Carbohydrates | 0.11 g | 0% |
| Total fat | 9.2 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 106 mg | 5% |
| Potassium | 211 mg | 4% |
| Calcium | 8 mg | 1% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 163 mg | 13% |
| Iron | 0.71 mg | 4% |
| Zinc | 1.86 mg | 17% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.01 mg | 1% |
| Selenium | 20.2 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.46 g | 12% |
| Monounsaturated fat | 3.72 g | — |
| Polyunsaturated fat | 1.97 g | — |
| Trans fat | 0.05 g | — |
| Cholesterol | 92 mg | 31% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 14 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 2.5 µg | 2% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 4.84 mg | 30% |
| Pantothenic acid (B5) | 1.03 mg | 21% |
| Vitamin B6 | 0.35 mg | 20% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.53 µg | 22% |
| Choline | 52.8 mg | 10% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 102 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.66 g | — |
| Leucine | 1.5 g | — |
| Isoleucine | 0.84 g | — |
| Valine | 0.86 g | — |
| Threonine | 0.84 g | — |
| Methionine | 0.5 g | — |
| Phenylalanine | 0.71 g | — |
| Tryptophan | 0.2 g | — |
| Histidine | 0.53 g | — |
| Arginine | 1.26 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 72.46 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 4 oz
- 113 g
- drumstick with skin
- 133 g
- drumstick
- 130 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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