Chicken, dark meat, drumstick, roasted
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted
Category: Poultry Products
100g of Chicken, dark meat, drumstick, roasted contains 180 kcal calories, 24.72g protein, and 29.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 24.72 g | 49% |
| Carbohydrates | 0.05 g | 0% |
| Total fat | 9 g | 12% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 186 mg | 8% |
| Potassium | 244 mg | 5% |
| Calcium | 13 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 194 mg | 16% |
| Iron | 1.11 mg | 6% |
| Zinc | 2.5 mg | 23% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.01 mg | 0% |
| Selenium | 29.5 µg | 54% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.66 g | 13% |
| Monounsaturated fat | 4.06 g | — |
| Polyunsaturated fat | 2.18 g | — |
| Trans fat | 0.06 g | — |
| Cholesterol | 128 mg | 43% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 12 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.28 mg | 21% |
| Niacin (B3) | 5.68 mg | 36% |
| Pantothenic acid (B5) | 1.14 mg | 23% |
| Vitamin B6 | 0.39 mg | 23% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.43 µg | 18% |
| Choline | 109.5 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 88 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.1 g | — |
| Leucine | 1.89 g | — |
| Isoleucine | 1.06 g | — |
| Valine | 1.08 g | — |
| Threonine | 1.05 g | — |
| Methionine | 0.64 g | — |
| Phenylalanine | 0.89 g | — |
| Tryptophan | 0.25 g | — |
| Histidine | 0.66 g | — |
| Arginine | 1.55 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 65.97 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- drumstick with skin
- 129 g
- drumstick without skin
- 91 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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