Chicken, cooked, fried
Chicken, broilers or fryers, skin only, cooked, fried, batter
Category: Poultry Products
100g of Chicken, cooked, fried contains 394 kcal calories, 10.32g protein, and 53.9µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 10.32 g | 21% |
| Carbohydrates | 23.15 g | 8% |
| Total fat | 28.83 g | 37% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 581 mg | 25% |
| Potassium | 75 mg | 2% |
| Calcium | 26 mg | 2% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 80 mg | 6% |
| Iron | 1.43 mg | 8% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.11 mg | 5% |
| Selenium | 53.9 µg | 98% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 7.61 g | 38% |
| Monounsaturated fat | 12.35 g | — |
| Polyunsaturated fat | 6.83 g | — |
| Cholesterol | 74 mg | 25% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Retinol | 41 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 3.34 mg | 21% |
| Pantothenic acid (B5) | 0.45 mg | 9% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 0.17 µg | 7% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.51 g | — |
| Leucine | 0.68 g | — |
| Isoleucine | 0.39 g | — |
| Valine | 0.47 g | — |
| Threonine | 0.36 g | — |
| Methionine | 0.21 g | — |
| Phenylalanine | 0.42 g | — |
| Tryptophan | 0.11 g | — |
| Histidine | 0.21 g | — |
| Arginine | 0.67 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 36.11 g | — |
Household serving sizes
g- 3 oz
- 85 g
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 114 g
- chicken, skin only
- 190 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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