Chicken, cooked, fried
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Category: Poultry Products
100g of Chicken, cooked, fried contains 272 kcal calories, 28.57g protein, and 1.11µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 28.57 g | 57% |
| Carbohydrates | 3.27 g | 1% |
| Total fat | 15.27 g | 20% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 86 mg | 4% |
| Potassium | 237 mg | 5% |
| Calcium | 17 mg | 1% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 194 mg | 16% |
| Iron | 1.99 mg | 11% |
| Zinc | 2.36 mg | 21% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.05 mg | 2% |
| Selenium | 16.6 µg | 30% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.16 g | 21% |
| Monounsaturated fat | 5.99 g | — |
| Polyunsaturated fat | 3.51 g | — |
| Cholesterol | 112 mg | 37% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0.04 g | — |
| DPA (Omega-3) | 0.02 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 248 µg | 28% |
| Retinol | 248 µg | — |
| Vitamin C | 0.5 mg | 1% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.28 mg | 21% |
| Niacin (B3) | 8.93 mg | 56% |
| Pantothenic acid (B5) | 1.28 mg | 26% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate (B9) | 31 µg | 8% |
| Vitamin B12 | 1.11 µg | 46% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.3 g | — |
| Leucine | 2.1 g | — |
| Isoleucine | 1.44 g | — |
| Valine | 1.4 g | — |
| Threonine | 1.19 g | — |
| Methionine | 0.76 g | — |
| Phenylalanine | 1.13 g | — |
| Tryptophan | 0.32 g | — |
| Histidine | 0.83 g | — |
| Arginine | 1.78 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 51.88 g | — |
Household serving sizes
g- 3 oz
- 85 g
- unit (yield from 1 lb ready-to-cook chicken)
- 212 g
- chicken
- 708 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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