Soy protein concentrate, produced by acid wash
Category: Legumes and Legume Products
100g of Soy protein concentrate, produced by acid wash contains 328 kcal calories, 63.63g protein, and 340µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories328kcal
Protein63.6g
Carbohydrates25.4g
Total fat0.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 63.63 g | 127% |
| Carbohydrates | 25.41 g | 9% |
| Total fat | 0.46 g | 1% |
| Fiber | 5.5 g | 20% |
| Sugars | 20 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 900 mg | 39% |
| Potassium | 450 mg | 10% |
| Calcium | 363 mg | 28% |
| Magnesium | 140 mg | 33% |
| Phosphorus | 839 mg | 67% |
| Iron | 10.78 mg | 60% |
| Zinc | 4.4 mg | 40% |
| Copper | 0.98 mg | 108% |
| Manganese | 4.19 mg | 182% |
| Selenium | 0.8 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.08 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.32 mg | 26% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.72 mg | 4% |
| Pantothenic acid (B5) | 0.06 mg | 1% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 340 µg | 85% |
| Vitamin B12 | 0 µg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 3.93 g | — |
| Leucine | 4.92 g | — |
| Isoleucine | 2.94 g | — |
| Valine | 3.06 g | — |
| Threonine | 2.47 g | — |
| Methionine | 0.81 g | — |
| Phenylalanine | 3.28 g | — |
| Tryptophan | 0.84 g | — |
| Histidine | 1.58 g | — |
| Arginine | 4.64 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 5.8 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
Household serving sizes
g- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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