Peanut butter, chunky
Peanut butter, chunky, vitamin and mineral fortified
Category: Legumes and Legume Products
100g of Peanut butter, chunky contains 593 kcal calories, 26.06g protein, and 43.2mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 593 kcal | 30% |
| Protein | 26.06 g | 52% |
| Carbohydrates | 17.69 g | 6% |
| Total fat | 51.47 g | 66% |
| Fiber | 5.7 g | 20% |
| Sugars | 10.94 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 366 mg | 16% |
| Potassium | 744 mg | 16% |
| Calcium | 45 mg | 3% |
| Magnesium | 370 mg | 88% |
| Phosphorus | 316 mg | 25% |
| Iron | 17.5 mg | 97% |
| Zinc | 15.1 mg | 137% |
| Copper | 1.77 mg | 197% |
| Selenium | 7.5 µg | 14% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 7.97 g | 40% |
| Monounsaturated fat | 24.37 g | — |
| Polyunsaturated fat | 14.65 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,172 µg | 130% |
| Retinol | 1,172 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 43.2 mg | 288% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.13 mg | 10% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 13.64 mg | 85% |
| Vitamin B6 | 2.52 mg | 148% |
| Folate (B9) | 313 µg | 78% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 61.1 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.48 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 2 tbsp
- 32 g
- cup
- 258 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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