Peanut butter, chunk style
Peanut butter, chunk style, without salt
Category: Legumes and Legume Products
100g of Peanut butter, chunk style contains 589 kcal calories, 24.06g protein, and 6.3mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 589 kcal | 29% |
| Protein | 24.06 g | 48% |
| Carbohydrates | 21.57 g | 8% |
| Total fat | 49.94 g | 64% |
| Fiber | 8 g | 29% |
| Sugars | 8.41 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 17 mg | 1% |
| Potassium | 745 mg | 16% |
| Calcium | 45 mg | 3% |
| Magnesium | 160 mg | 38% |
| Phosphorus | 319 mg | 26% |
| Iron | 1.9 mg | 11% |
| Zinc | 2.79 mg | 25% |
| Copper | 0.58 mg | 64% |
| Manganese | 1.8 mg | 78% |
| Selenium | 8.2 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 7.61 g | 38% |
| Monounsaturated fat | 23.12 g | — |
| Polyunsaturated fat | 13.93 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 6.3 mg | 42% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.11 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 13.7 mg | 86% |
| Pantothenic acid (B5) | 1.12 mg | 22% |
| Vitamin B6 | 0.42 mg | 25% |
| Folate (B9) | 92 µg | 23% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 61.3 mg | 11% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.67 g | — |
| Leucine | 1.53 g | — |
| Isoleucine | 0.61 g | — |
| Valine | 0.77 g | — |
| Threonine | 0.52 g | — |
| Methionine | 0.26 g | — |
| Phenylalanine | 1.19 g | — |
| Tryptophan | 0.23 g | — |
| Histidine | 0.55 g | — |
| Arginine | 2.73 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.14 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 2 tbsp
- 32 g
- cup
- 258 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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