Crustaceans, shrimp, cooked
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Category: Finfish and Shellfish Products
100g of Crustaceans, shrimp, cooked contains 119 kcal calories, 22.78g protein, and 49.5µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 22.78 g | 46% |
| Carbohydrates | 1.52 g | 1% |
| Total fat | 1.7 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 947 mg | 41% |
| Potassium | 170 mg | 4% |
| Calcium | 91 mg | 7% |
| Magnesium | 37 mg | 9% |
| Phosphorus | 306 mg | 24% |
| Iron | 0.32 mg | 2% |
| Zinc | 1.63 mg | 15% |
| Copper | 0.26 mg | 29% |
| Manganese | 0.05 mg | 2% |
| Selenium | 49.5 µg | 90% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.52 g | 3% |
| Monounsaturated fat | 0.36 g | — |
| Polyunsaturated fat | 0.59 g | — |
| Trans fat | 0.04 g | — |
| Cholesterol | 211 mg | 70% |
| EPA (Omega-3) | 0.14 g | — |
| DHA (Omega-3) | 0.14 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 90 µg | 10% |
| Retinol | 90 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.2 mg | 15% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 2.68 mg | 17% |
| Pantothenic acid (B5) | 0.52 mg | 10% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate (B9) | 24 µg | 6% |
| Vitamin B12 | 1.66 µg | 69% |
| Choline | 135.4 mg | 25% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 2.17 g | — |
| Leucine | 1.95 g | — |
| Isoleucine | 1.05 g | — |
| Valine | 1.07 g | — |
| Threonine | 0.9 g | — |
| Methionine | 0.67 g | — |
| Phenylalanine | 0.99 g | — |
| Tryptophan | 0.26 g | — |
| Histidine | 0.5 g | — |
| Arginine | 2.25 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 71.56 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- 4 large
- 22 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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