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dinner
dinner

Grilled Tilapia with Sweet Potato and Green Beans

Delicate grilled tilapia fillet with roasted sweet potato and fresh steamed green beans, finished with garlic and olive oil

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high-protein
Prep 10mCook 30mTotal 40m

Grilled Tilapia with Sweet Potato and Green Beans is a dinner recipe ready in about 40 minutes. Each serving has approximately 509 kcal, 47g protein, 44g carbs, 17g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 400°F (200°C) for the sweet potato

  2. Wrap sweet potato in foil and bake for 25-30 minutes until tender

  3. Heat a grill or grill pan to medium-high heat

  4. Brush the tilapia fillet with olive oil and season with salt, pepper, and minced garlic

  5. Grill the tilapia for 4-5 minutes per side until flaky and cooked through

  6. Trim the green beans and steam or boil for 5-7 minutes until tender-crisp

  7. Plate the tilapia with the sweet potato and green beans

  8. Drizzle any remaining olive oil and garlic over the fish

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