Healthy Recipes — Free AI Recipe Catalog | Melio | Melio

Broa de Milho com Queijo e Ervas

Broa de Milho com Queijo e Ervas

10 min498 kcal·P30g·C53g·F16g

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

55 min915 kcal·P68g·C101g·F25g

Lean Beef and Barley Salad with Roasted Root Vegetables

Lean Beef and Barley Salad with Roasted Root Vegetables

60 min739 kcal·P54g·C71g·F24g

Savory Spinach and Feta Omelette with Turkey Bacon

Savory Spinach and Feta Omelette with Turkey Bacon

25 min1265 kcal·P158g·C64g·F42g

afternoon_snack

afternoon_snack

Greek Yogurt Bowl with Almonds and Blueberries

2 min247 kcal·P31g·C35g·F16g

Sustainable Seafood Bowl with Brown Rice and Avocado

Sustainable Seafood Bowl with Brown Rice and Avocado

35 min2967 kcal·P223g·C297g·F129g

Omletă cu Brânză și Pâine Prăjită

Omletă cu Brânză și Pâine Prăjită

22 min684 kcal·P54g·C71g·F24g

دولما كردية مع لحم الضأن والأرز

دولما كردية مع لحم الضأن والأرز

105 min1027 kcal·P75g·C99g·F33g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Baked Chicken Breast with Roasted Cauliflower and Quinoa

Baked Chicken Breast with Roasted Cauliflower and Quinoa

35 min518 kcal·P41g·C54g·F18g

Clătite cu brânză și miere

Clătite cu brânză și miere

35 min742 kcal·P54g·C70g·F24g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Sinigang na Bangus with Rice

Sinigang na Bangus with Rice

40 min631 kcal·P38g·C68g·F20g

Pan-Seared Steak with Roasted Vegetables and Potato

Pan-Seared Steak with Roasted Vegetables and Potato

45 min576 kcal·P45g·C60g·F20g

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

45 min998 kcal·P78g·C117g·F29g

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

Savory Quinoa Breakfast Bowl with Spinach and Poached Egg

30 min683 kcal·P51g·C68g·F23g

Herb-Crusted Salmon with Quinoa and Spinach Salad

Herb-Crusted Salmon with Quinoa and Spinach Salad

35 min700 kcal·P53g·C70g·F24g

Petto di Pollo ai Funghi Porcini con Riso Integrale

Petto di Pollo ai Funghi Porcini con Riso Integrale

55 min865 kcal·P64g·C85g·F28g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

grilled shrimp and black rice bowl with edamame

grilled shrimp and black rice bowl with edamame

65 min820 kcal·P61g·C90g·F22g

Quinoa & Grilled Salmon Salad

Quinoa & Grilled Salmon Salad

35 min705 kcal·P54g·C68g·F25g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Baked Cod with Quinoa and Steamed Broccoli

Baked Cod with Quinoa and Steamed Broccoli

25 min487 kcal·P36g·C48g·F16g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Healthy Recipes — Free AI Recipe Catalog | Melio | Melio