Almond Butter Banana Toast with Greek Yogurt
breakfast

Almond Butter Banana Toast with Greek Yogurt

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8 min770 kcal·P56g·C84g·F21g
Lemon Herb Grilled Salmon with Quinoa and Spinach Salad
dinner

Lemon Herb Grilled Salmon with Quinoa and Spinach Salad

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50 min3089 kcal·P232g·C309g·F103g
Запечена риба з картоплею та брокколі
dinner

Запечена риба з картоплею та брокколі

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45 min401 kcal·P30g·C39g·F13g
Rührei mit Lachs und Vollkornbrot
breakfast

Rührei mit Lachs und Vollkornbrot

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25 min3351 kcal·P282g·C420g·F124g
Gachas de Avena con Manzana y Almendras
breakfast

Gachas de Avena con Manzana y Almendras

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15 min492 kcal·P30g·C53g·F16g
Pasta with Turkey Meatballs and Tomato Sauce
dinner

Pasta with Turkey Meatballs and Tomato Sauce

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22 min1573 kcal·P119g·C173g·F45g
Grilled Chicken and Quinoa Power Bowl
lunch

Grilled Chicken and Quinoa Power Bowl

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45 min1155 kcal·P87g·C116g·F39g
Full English Breakfast with Baked Beans
breakfast

Full English Breakfast with Baked Beans

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25 min729 kcal·P57g·C85g·F21g
Grilled Beef Sirloin with Quinoa and Roasted Carrots
lunch

Grilled Beef Sirloin with Quinoa and Roasted Carrots

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40 min672 kcal·P50g·C76g·F18g
Grilled Chicken and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

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35 min598 kcal·P47g·C63g·F21g
Savory Spinach and Salmon Quinoa Bowl
breakfast

Savory Spinach and Salmon Quinoa Bowl

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30 min584 kcal·P44g·C58g·F19g
herb-crusted cod with quinoa pilaf and roasted vegetables
dinner

herb-crusted cod with quinoa pilaf and roasted vegetables

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50 min959 kcal·P70g·C105g·F26g
phở gà
breakfast

phở gà

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160 min454 kcal·P27g·C48g·F14g
Beef and Barley Vegetable Bowl
lunch

Beef and Barley Vegetable Bowl

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45 min631 kcal·P47g·C63g·F21g
Savory Chicken Quinoa Bowl
lunch

Savory Chicken Quinoa Bowl

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35 min795 kcal·P60g·C79g·F26g
Protein-Packed Oatmeal with Eggs
breakfast

Protein-Packed Oatmeal with Eggs

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25 min628 kcal·P49g·C65g·F22g
Tuna Salad Sandwich with Vegetables
lunch

Tuna Salad Sandwich with Vegetables

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10 min633 kcal·P46g·C61g·F20g
Grilled Chicken with Brown Rice and Vegetables
lunch

Grilled Chicken with Brown Rice and Vegetables

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50 min4350 kcal·P350g·C465g·F168g
Oatmeal Waffles with Berries and Honey
breakfast

Oatmeal Waffles with Berries and Honey

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35 min717 kcal·P56g·C83g·F21g
Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

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40 min614 kcal·P48g·C64g·F21g
Protein Pancakes with Berries and Yogurt
breakfast

Protein Pancakes with Berries and Yogurt

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22 min251 kcal·P33g·C51g·F3g
Quinoa and Chickpea Salad Bowl
lunch

Quinoa and Chickpea Salad Bowl

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15 min503 kcal·P31g·C63g·F14g
Mici cu Cartofi Prăjiți și Salată
dinner

Mici cu Cartofi Prăjiți și Salată

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60 min818 kcal·P63g·C85g·F29g
Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen
lunch

Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen

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50 min2007 kcal·P151g·C201g·F67g