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Recetas

336 recetas en el catálogo

Comidasnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietariodairy-free gluten-free low-sodium nut-free

Cocinaamerican mediterranean mexican italian asian indian

Tiempo máximo15 30 45 60

Limpiar filtros

Baked Salmon with Quinoa and Roasted Brussels Sprouts

Baked Salmon with Quinoa and Roasted Brussels Sprouts

35 min747 kcal·P46g·C92g·F20g

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

45 min480 kcal·P36g·C48g·F16g

ψητό ψάρι με χόρτα

ψητό ψάρι με χόρτα

40 min481 kcal·P36g·C47g·F16g

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

37 min497 kcal·P33g·C58g·F17g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Grilled Salmon with Quinoa and Steamed Vegetables

Grilled Salmon with Quinoa and Steamed Vegetables

45 min3067 kcal·P223g·C297g·F129g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Печен риба със сготвени зеленчуци

Печен риба със сготвени зеленчуци

45 min606 kcal·P52g·C63g·F19g

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

Baked Lemon Herb Salmon with Quinoa and Spinach Salad

35 min917 kcal·P68g·C91g·F30g

Grilled Salmon with Quinoa and Spinach

Grilled Salmon with Quinoa and Spinach

35 min1617 kcal·P122g·C162g·F54g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

Pan-Seared Tilapia with Sweet Potato and Asparagus

Pan-Seared Tilapia with Sweet Potato and Asparagus

22 min632 kcal·P59g·C58g·F20g

Filé de Peixe com Batata-Doce Assada e Brócolis

Filé de Peixe com Batata-Doce Assada e Brócolis

40 min388 kcal·P29g·C38g·F13g

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

Herb-Seasoned Lamb Meatballs with Plantain and Roasted Broccoli

35 min750 kcal·P48g·C73g·F32g

Grilled Tilapia with Roasted Sweet Potato and Asparagus

Grilled Tilapia with Roasted Sweet Potato and Asparagus

40 min629 kcal·P42g·C73g·F20g

Tandoori Chicken with Basmati Rice and Cucumber Raita

Tandoori Chicken with Basmati Rice and Cucumber Raita

35 min1127 kcal·P63g·C135g·F37g

Tandoori Chicken with Basmati Rice and Cucumber Salad

Tandoori Chicken with Basmati Rice and Cucumber Salad

38 min1008 kcal·P78g·C111g·F26g

Grilled Tilapia with Quinoa and Roasted Zucchini

Grilled Tilapia with Quinoa and Roasted Zucchini

35 min512 kcal·P50g·C40g·F18g

Baked Cod with Quinoa and Sautéed Spinach

Baked Cod with Quinoa and Sautéed Spinach

28 min384 kcal·P38g·C29g·F13g

Roasted Turkey Breast with Plantain and Wilted Spinach

Roasted Turkey Breast with Plantain and Wilted Spinach

13 min855 kcal·P69g·C97g·F25g

Teriyaki Salmon with Brown Rice and Broccoli

Teriyaki Salmon with Brown Rice and Broccoli

25 min659 kcal·P50g·C63g·F22g

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

Teriyaki Chicken with Brown Rice and Stir-Fried Vegetables

35 min1084 kcal·P77g·C144g·F26g

Baked Cod with Sweet Potato and Roasted Asparagus

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Pan-Seared Cod with Quinoa and Roasted Zucchini

Pan-Seared Cod with Quinoa and Roasted Zucchini

30 min405 kcal·P35g·C33g·F15g