Grilled Chicken and Vegetable Omelette
breakfast

Grilled Chicken and Vegetable Omelette

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25 min599 kcal·P77g·C10g·F31g
Protein-Packed Oatmeal Bowl with Chicken and Berries
breakfast

Protein-Packed Oatmeal Bowl with Chicken and Berries

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20 min846 kcal·P57g·C117g·F27g
Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts
dinner

Pan-Seared Duck Breast with Creamy Cauliflower & Walnuts

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30 min1481 kcal·P101g·C18g·F113g
Keto Creamy Egg & Halloumi Skillet
breakfast

Keto Creamy Egg & Halloumi Skillet

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15 min1311 kcal·P63g·C18g·F112g
Pan-Seared Cod with Brown Rice and Asparagus
dinner

Pan-Seared Cod with Brown Rice and Asparagus

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25 min618 kcal·P72g·C53g·F13g
breakfast
breakfast

Chicken and Vegetable Omelette with Whole Grain Toast

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25 min875 kcal·P84g·C52g·F37g
Creamy Bacon and Avocado Egg Scramble
breakfast

Creamy Bacon and Avocado Egg Scramble

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15 min1123 kcal·P53g·C17g·F96g
Teriyaki Chicken & Rice Bowl
lunch

Teriyaki Chicken & Rice Bowl

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10 min882 kcal·P76g·C107g·F17g
Grilled Chicken and Veggie Omelette
breakfast

Grilled Chicken and Veggie Omelette

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25 min599 kcal·P77g·C10g·F31g
Steak and Egg Keto Power Plate
breakfast

Steak and Egg Keto Power Plate

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25 min2146 kcal·P145g·C14g·F167g
Mediterranean Grilled Fish with Feta and Quinoa
breakfast

Mediterranean Grilled Fish with Feta and Quinoa

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25 min504 kcal·P65g·C40g·F25g
breakfast
breakfast

Protein-Packed Tofu and Vegetable Stir-Fry with Oats

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25 min349 kcal·P24g·C24g·F25g
Creamy Chicken Thighs with Zucchini and Parmesan
dinner

Creamy Chicken Thighs with Zucchini and Parmesan

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30 min1615 kcal·P101g·C16g·F127g
Grilled Chicken Breast with Quinoa and Zucchini
dinner

Grilled Chicken Breast with Quinoa and Zucchini

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25 min610 kcal·P69g·C36g·F22g
Grilled Chicken and White Rice Bowl with Roasted Broccoli
lunch

Grilled Chicken and White Rice Bowl with Roasted Broccoli

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30 min1133 kcal·P44g·C168g·F32g
Chicken Quinoa Bowl with Broccoli
dinner

Chicken Quinoa Bowl with Broccoli

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25 min613 kcal·P71g·C40g·F20g
Keto Creamy Scrambled Eggs with Bacon and Avocado
breakfast

Keto Creamy Scrambled Eggs with Bacon and Avocado

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15 min1186 kcal·P63g·C17g·F98g
breakfast
breakfast

Egg and Avocado Toast

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15 min672 kcal·P25g·C61g·F38g
Mediterranean Cod & Quinoa Salad
dinner

Mediterranean Cod & Quinoa Salad

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10 min499 kcal·P39g·C42g·F19g
High-Protein Blueberry & Banana Oatmeal
breakfast

High-Protein Blueberry & Banana Oatmeal

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15 min937 kcal·P26g·C170g·F19g
Beef and Potato Skillet
dinner

Beef and Potato Skillet

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25 min865 kcal·P71g·C78g·F28g
Chicken, Brown Rice, and Asparagus
dinner

Chicken, Brown Rice, and Asparagus

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25 min708 kcal·P48g·C91g·F18g
Beef and Potato Power Bowl
dinner

Beef and Potato Power Bowl

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20 min829 kcal·P67g·C81g·F27g
Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter
breakfast

Protein-Packed Oatmeal Bowl with Blueberries and Almond Butter

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12 min759 kcal·P36g·C76g·F37g