breakfast
breakfast

cottage cheese protein pancakes with berries

No ratings yet
18 min465 kcal·P36g·C54g·F13g
dinner
dinner

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

No ratings yet
40 min900 kcal·P65g·C98g·F24g
lunch
lunch

Grilled Shrimp and Black Bean Power Bowl

No ratings yet
40 min770 kcal·P57g·C84g·F21g
breakfast
breakfast

Вівсяна каша з ягодами та горіхами

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13 min517 kcal·P31g·C61g·F14g
breakfast
breakfast

Омлет з сиром та хлібом

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18 min476 kcal·P31g·C61g·F14g
lunch
lunch

Салат з тунцем та овочами

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15 min714 kcal·P43g·C86g·F19g
lunch
lunch

Борщ зі свіжої капусти з яловичиною

No ratings yet
80 min997 kcal·P61g·C120g·F27g
dinner
dinner

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

No ratings yet
35 min504 kcal·P38g·C50g·F17g
dinner
dinner

Лосось на парі з батату та брокколі

No ratings yet
35 min793 kcal·P51g·C103g·F23g
dinner
dinner

Baked Cod with Roasted Root Vegetables and Lentil Pilaf

No ratings yet
50 min976 kcal·P73g·C108g·F27g
dinner
dinner

Baked Cod with Quinoa Pilaf and Roasted Brussels Sprouts

No ratings yet
35 min976 kcal·P73g·C108g·F27g
dinner
dinner

Котлети з м'яса індички з гарніром з рису та овочів

No ratings yet
45 min495 kcal·P38g·C51g·F17g
dinner
dinner

Baked Salmon with Sweet Potato and Asparagus

No ratings yet
37 min647 kcal·P48g·C64g·F21g
dinner
dinner

Herb-Crusted Pork Tenderloin with Brown Rice and Steamed Broccoli

No ratings yet
55 min915 kcal·P68g·C101g·F25g
dinner
dinner

Baked Tilapia with Roasted Broccoli and Brown Rice

No ratings yet
35 min612 kcal·P38g·C75g·F17g
breakfast
breakfast

Blueberry and Walnut Oatmeal

No ratings yet
12 min372 kcal·P14g·C52g·F13g
breakfast
breakfast

Haferflocken-Pancakes mit Beeren und Honig

No ratings yet
25 min828 kcal·P62g·C93g·F23g
lunch
lunch

Grilled Chicken and Vegetable Buddha Bowl with Tahini Dressing

No ratings yet
60 min677 kcal·P45g·C90g·F20g
lunch
lunch

Lentil and Vegetable Soup with Whole Grain Crackers

No ratings yet
40 min448 kcal·P16g·C61g·F15g
breakfast
breakfast

Omletă cu Brânză și Pâine Prăjită

No ratings yet
22 min684 kcal·P54g·C71g·F24g
lunch
lunch

Голубці з м'ясом та гарніром

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70 min1065 kcal·P78g·C116g·F29g
breakfast
breakfast

Frittata di Patate e Speck

No ratings yet
37 min746 kcal·P54g·C71g·F24g
lunch
lunch

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

No ratings yet
65 min717 kcal·P44g·C89g·F20g
dinner
dinner

Herbed Chicken Quinoa Bowl

No ratings yet
35 min743 kcal·P56g·C75g·F25g