dinner
dinner

Grilled Salmon with Quinoa & Spinach Salad

No ratings yet
35 min917 kcal·P68g·C91g·F30g
snack
snack

Creamy Avocado & Chickpea Toast

No ratings yet
15 min479 kcal·P36g·C48g·F16g
mediterranean
dinner

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

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40 min761 kcal·P46g·C92g·F20g
breakfast
breakfast

Sausage and Egg Breakfast Scramble

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15 min496 kcal·P32g·C63g·F14g
breakfast
breakfast

Spinach and Mushroom Frittata with Whole Wheat Toast

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25 min634 kcal·P39g·C71g·F21g
dinner
dinner

Lemon Garlic Shrimp with Quinoa and Spinach

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25 min700 kcal·P52g·C70g·F23g
dinner
dinner

Quinoa and Turkey Stuffed Bell Peppers

No ratings yet
45 min631 kcal·P40g·C79g·F18g
dinner
dinner

Organic Grilled Salmon with Quinoa and Spinach Salad

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30 min600 kcal·P45g·C60g·F20g
snack
snack

Protein-Packed Banana Oat Cookies

No ratings yet
30 min639 kcal·P40g·C80g·F17g
breakfast
breakfast

Savory Oatmeal Bowl with Poached Eggs and Avocado

No ratings yet
30 min1145 kcal·P86g·C114g·F38g
lunch
lunch

Spiced Lentil and Vegetable Bowl

No ratings yet
35 min682 kcal·P44g·C90g·F20g
lunch
lunch

Salada de Atum com Ovo Cozido e Pão Integral

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25 min666 kcal·P42g·C75g·F22g
dinner
dinner

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

No ratings yet
50 min730 kcal·P46g·C93g·F20g
dinner
dinner

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

No ratings yet
45 min638 kcal·P38g·C76g·F17g
lunch
lunch

Grilled Chicken with Brown Rice and Avocado

No ratings yet
40 min1617 kcal·P122g·C162g·F54g
snack
snack

Organic Greek Yogurt Parfait

No ratings yet
10 min479 kcal·P36g·C48g·F16g
dinner
dinner

Baked Turkey Meatballs with Zucchini Noodles and Light Tomato Sauce

No ratings yet
29 min301 kcal·P12g·C43g·F10g
lunch
lunch

Tuna and White Bean Salad with Whole Grain Bread

No ratings yet
15 min674 kcal·P44g·C89g·F20g
breakfast
breakfast

Savory Quinoa Bowl with Grilled Chicken and Vegetables

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
breakfast
breakfast

Spiegelei mit Vollkorntoast, Käse und Tomaten

No ratings yet
18 min828 kcal·P62g·C93g·F23g
lunch
lunch

Grilled Chicken and Quinoa Power Bowl

No ratings yet
45 min1155 kcal·P87g·C116g·F39g
breakfast
breakfast

Protein-Packed Pancakes with Turkey Sausage

No ratings yet
25 min839 kcal·P64g·C86g·F29g
lunch
lunch

Quinoa & Black Bean Power Bowl

No ratings yet
30 min631 kcal·P39g·C79g·F17g
breakfast
breakfast

Savory Salmon Avocado Toast

No ratings yet
15 min700 kcal·P53g·C70g·F23g