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dinner
dinner

Grilled Lemon Herb Salmon with Quinoa and Veggies

A flavorful grilled salmon fillet marinated in lemon and herbs, served with a side of quinoa and seasonal sautéed vegetables. This dish is rich in iron and tailored to support heart health.

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Prep 30mCook 15mTotal 45m

Grilled Lemon Herb Salmon with Quinoa and Veggies is a dinner recipe ready in about 45 minutes. Each serving has approximately 917 kcal, 68g protein, 91g carbs, 30g fat.

Instructions
  1. In a bowl, mix olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  2. Marinate the salmon fillet in the herb mixture for at least 30 minutes.

  3. Rinse quinoa under cold water and cook it according to package instructions.

  4. Heat a grill pan over medium-high heat and grill the marinated salmon for about 5-7 minutes on each side or until cooked through.

  5. In a separate pan, sauté spinach, zucchini, and red bell pepper until tender.

  6. Serve the grilled salmon on a bed of quinoa with the sautéed vegetables on the side.

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