Grilled Citrus Herb Salmon with Quinoa Salad
dinner

Grilled Citrus Herb Salmon with Quinoa Salad

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45 min917 kcal·P68g·C91g·F30g
Petto di Pollo ai Funghi Porcini con Riso Integrale
dinner

Petto di Pollo ai Funghi Porcini con Riso Integrale

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55 min865 kcal·P64g·C85g·F28g
Baked Lemon Herb Salmon with Quinoa and Vegetables
dinner

Baked Lemon Herb Salmon with Quinoa and Vegetables

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40 min2967 kcal·P224g·C297g·F129g
Baked Salmon with Quinoa and Roasted Broccoli
dinner

Baked Salmon with Quinoa and Roasted Broccoli

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30 min617 kcal·P38g·C76g·F17g
Baked Halibut with Roasted Fennel and Tomato
dinner

Baked Halibut with Roasted Fennel and Tomato

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40 min429 kcal·P34g·C45g·F15g
Stuffed Bell Peppers with Quinoa and Turkey
dinner

Stuffed Bell Peppers with Quinoa and Turkey

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50 min875 kcal·P66g·C88g·F30g
Lean Beef Stir-fry with Jasmine Rice
dinner

Lean Beef Stir-fry with Jasmine Rice

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35 min944 kcal·P70g·C104g·F26g
Pork Tenderloin with Sweet Potato Mash and Green Beans
dinner

Pork Tenderloin with Sweet Potato Mash and Green Beans

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45 min912 kcal·P70g·C105g·F26g
Baked Salmon with Quinoa and Roasted Brussels Sprouts
dinner

Baked Salmon with Quinoa and Roasted Brussels Sprouts

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35 min747 kcal·P46g·C92g·F20g
Herb-Roasted Chicken Thighs with Farro and Roasted Carrots
dinner

Herb-Roasted Chicken Thighs with Farro and Roasted Carrots

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50 min730 kcal·P46g·C93g·F20g
Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans
dinner

Pan-Seared Pork Tenderloin with Sweet Potato and Green Beans

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40 min596 kcal·P38g·C76g·F17g
Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables
dinner

Herb-Crusted Chicken Thigh with Wild Rice and Roasted Vegetables

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50 min974 kcal·P76g·C114g·F28g
Pan-Seared Salmon with Sweet Potato and Green Beans
dinner

Pan-Seared Salmon with Sweet Potato and Green Beans

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37 min521 kcal·P40g·C54g·F18g
Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms
dinner

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

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45 min567 kcal·P41g·C54g·F18g
Lemon Herb Chicken with Quinoa and Seasonal Vegetables
dinner

Lemon Herb Chicken with Quinoa and Seasonal Vegetables

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50 min743 kcal·P56g·C75g·F25g
Sardinha Grelhada com Caldo Verde
dinner

Sardinha Grelhada com Caldo Verde

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35 min578 kcal·P36g·C64g·F19g
Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice
dinner

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

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40 min439 kcal·P34g·C45g·F15g
Herb-Crusted Salmon with Quinoa and Spinach
dinner

Herb-Crusted Salmon with Quinoa and Spinach

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35 min917 kcal·P68g·C91g·F30g
Pan-Seared Salmon with Roasted Sweet Potato and Asparagus
dinner

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

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47 min504 kcal·P39g·C52g·F18g
Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans
dinner

Herb-Crusted Baked Chicken Thigh with Sweet Potato and Green Beans

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37 min497 kcal·P33g·C58g·F17g
Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots
dinner

Herb-Roasted Chicken Breast with Wild Rice and Roasted Carrots

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65 min581 kcal·P38g·C76g·F17g
Baked Lamb Meatballs with Whole Wheat Pasta and Marinara
dinner

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

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32 min431 kcal·P34g·C45g·F15g
Pan-Seared Steak with Roasted Vegetables
dinner

Pan-Seared Steak with Roasted Vegetables

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50 min586 kcal·P38g·C76g·F17g
Pork Tenderloin with Roasted Root Vegetables
dinner

Pork Tenderloin with Roasted Root Vegetables

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37 min418 kcal·P32g·C43g·F14g