snack
snack

Organic Greek Yogurt Parfait

No ratings yet
10 min479 kcal·P36g·C48g·F16g
snack
snack

Cottage Cheese and Berry Parfait

No ratings yet
10 min479 kcal·P36g·C48g·F16g
mediterranean
lunch

Mediterranean Tuna Bowl with Whole Grains

No ratings yet
15 min812 kcal·P60g·C81g·F26g
breakfast
breakfast

Porridge with Berries and Almonds

No ratings yet
13 min575 kcal·P48g·C54g·F15g
lunch
lunch

Quinoa and Black Bean Salad with Avocado

No ratings yet
15 min479 kcal·P36g·C48g·F16g
breakfast
breakfast

Oatmeal with Berries and Almond Butter

No ratings yet
13 min565 kcal·P61g·C40g·F15g
snack
snack

Protein-Packed Banana Oat Smoothie Bowl

No ratings yet
10 min874 kcal·P65g·C87g·F29g
breakfast
breakfast

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

No ratings yet
15 min644 kcal·P39g·C76g·F17g
snack
snack

Greek Yogurt Parfait with Granola and Berries

No ratings yet
10 min639 kcal·P39g·C77g·F17g
breakfast
breakfast

Banana and Almond Butter Oatmeal with Egg White Toast

No ratings yet
15 min524 kcal·P32g·C63g·F14g
lunch
lunch

Tuna Salad Wrap with Vegetables and Greek Yogurt

No ratings yet
12 min680 kcal·P41g·C74g·F22g
breakfast
breakfast

Scrambled Eggs with Toast and Avocado

No ratings yet
13 min586 kcal·P42g·C62g·F16g
breakfast
breakfast

Savory Spinach & Feta Breakfast Wrap

No ratings yet
15 min503 kcal·P32g·C63g·F14g
breakfast
breakfast

Protein-Packed Scrambled Eggs with Avocado Toast

No ratings yet
13 min487 kcal·P32g·C32g·F28g
breakfast
breakfast

Protein-Packed Oatmeal Bowl with Berries and Nuts

No ratings yet
15 min630 kcal·P49g·C73g·F18g
breakfast
breakfast

High-Protein Ricotta Berry Bowl

No ratings yet
10 min644 kcal·P47g·C70g·F17g
breakfast
breakfast

Protein-Packed Oatmeal with Berries and Nuts

No ratings yet
15 min655 kcal·P43g·C85g·F19g
breakfast
breakfast

Almond Butter Banana Overnight Oats

No ratings yet
10 min451 kcal·P33g·C44g·F15g
snack
snack

Savory Quinoa and Spinach Bowl

No ratings yet
15 min742 kcal·P55g·C74g·F24g
breakfast
breakfast

Yogurt Parfait with Granola and Berries

No ratings yet
5 min526 kcal·P41g·C54g·F18g
breakfast
breakfast

Scrambled Eggs with Whole Wheat Toast and Berries

No ratings yet
13 min485 kcal·P32g·C63g·F14g
lunch
lunch

Tuna and White Bean Salad with Whole Grain Bread

No ratings yet
15 min674 kcal·P44g·C89g·F20g
breakfast
breakfast

Whole Grain Toast with Ricotta and Berries

No ratings yet
8 min429 kcal·P33g·C43g·F15g
breakfast
breakfast

Soft Scrambled Eggs with Toast

No ratings yet
13 min308 kcal·P19g·C29g·F11g