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lunch
lunch
Tuna Salad Wrap with Vegetables and Hummus
Whole wheat tortilla wrap filled with protein-rich tuna salad, fresh vegetables, and creamy hummus
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high-protein
Prep 12mTotal 12m
Tuna Salad Wrap with Vegetables and Hummus is a lunch recipe ready in about 12 minutes. Each serving has approximately 927 kcal, 68g protein, 100g carbs, 25g fat. It fits a high-protein diet.
Drain tuna thoroughly and place in a bowl
Mix tuna with Greek yogurt, lemon juice, salt, and pepper
Chop celery, red bell pepper, and cucumber into small pieces
Fold chopped vegetables into tuna mixture
Warm tortillas slightly to make them pliable
Spread hummus on each tortilla
Add mixed greens and tuna salad mixture
Roll tortillas tightly, cut diagonally, and serve
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