Catalog

Recipes

478 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g

protein-rich scrambled tofu with whole grain toast

22 min649 kcal·P50g·C75g·F18g

Protein-Packed Quinoa Breakfast Bowl

30 min634 kcal·P47g·C71g·F18g

Banana-Almond Oatmeal with Egg White Toast

22 min615 kcal·P39g·C70g·F21g

Savory Quinoa Bowl with Spinach and Poached Egg

30 min528 kcal·P40g·C53g·F18g

Savory Spinach and Egg White Scramble with Quinoa

20 min584 kcal·P44g·C58g·F19g

Veggie and Mushroom Omelet with Whole Wheat Toast

22 min671 kcal·P49g·C65g·F22g

Quinoa & Spinach Salad with Grilled Salmon

30 min600 kcal·P45g·C60g·F20g

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Vegetable and Cheese Egg Scramble with Whole Wheat Toast

22 min492 kcal·P36g·C47g·F16g

Organic Quinoa and Spinach Salad

25 min479 kcal·P36g·C48g·F16g

Quinoa and Vegetable Bowl with Grilled Chicken

30 min479 kcal·P36g·C48g·F16g

Protein-Packed Veggie Omelette with Whole Grain Toast

20 min616 kcal·P46g·C62g·F21g

Spinach and Feta Egg Scramble with Whole Grain Toast

18 min518 kcal·P41g·C54g·F18g

Yogurt Parfait with Granola and Berries

5 min526 kcal·P41g·C54g·F18g

Protein-Packed Banana Oat Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Lemon Herb Grilled Salmon with Quinoa and Steamed Broccoli

30 min917 kcal·P68g·C91g·F30g

Herbed Quinoa and Spinach Salad with Grilled Salmon

25 min528 kcal·P39g·C52g·F17g

Baked Salmon with Sweet Potato and Roasted Broccoli

20 min642 kcal·P52g·C60g·F21g

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Savory Quinoa & Spinach Salad with Grilled Chicken

30 min500 kcal·P37g·C50g·F16g

Vegetable and Egg Scramble with Whole Wheat Toast

22 min626 kcal·P45g·C59g·F20g

Citrus Grilled Salmon Salad

27 min584 kcal·P44g·C59g·F20g