Catalog
540 recipes in the catalogRecipes

snack
Savory Quinoa and Spinach Bowl
No ratings yet
15 min742 kcal·P55g·C74g·F24g

breakfast
Veggie and Cheese Breakfast Frittata
No ratings yet
25 min525 kcal·P40g·C54g·F18g

lunch
Grilled Chicken Breast with Quinoa and Steamed Broccoli
No ratings yet
30 min641 kcal·P47g·C64g·F21g

snack
Grilled Salmon with Quinoa Salad
No ratings yet
25 min500 kcal·P37g·C50g·F16g

breakfast
Greek Yogurt Berry Bowl with Granola
No ratings yet
8 min460 kcal·P36g·C53g·F13g

lunch
Grilled Salmon and Quinoa Buddha Bowl
No ratings yet
30 min598 kcal·P47g·C62g·F21g

breakfast
Savory Quinoa & Spinach Bowl with Grilled Salmon
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Turkey and Spinach Scramble with Sweet Potato Hash
No ratings yet
30 min574 kcal·P42g·C54g·F18g

breakfast
Protein-Packed Pancakes with Turkey Sausage
No ratings yet
25 min839 kcal·P64g·C86g·F29g

lunch
Grilled Halibut and Farro Bowl with Roasted Vegetables
No ratings yet
30 min614 kcal·P46g·C61g·F20g

lunch
Grilled Salmon Quinoa Bowl
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Whole Wheat Pancakes with Turkey Bacon and Berries
No ratings yet
25 min660 kcal·P49g·C66g·F22g

breakfast
Gachas de Avena con Frutas y Miel
No ratings yet
22 min707 kcal·P60g·C67g·F19g

dinner
Baked Salmon with Asparagus and New Potatoes
No ratings yet
25 min463 kcal·P40g·C46g·F13g

lunch
Grilled Shrimp and Vegetable Stir-Fry with Brown Rice
No ratings yet
30 min919 kcal·P68g·C101g·F25g

breakfast
Savory Quinoa Bowl with Spinach and Eggs
No ratings yet
30 min700 kcal·P53g·C70g·F23g

morning_snack
Pear with Pumpkin Seeds
No ratings yet
7 min104 kcal·P6g·C31g·F8g

morning_snack
Apple with Sunflower Seed Butter
No ratings yet
3 min363 kcal·P8g·C33g·F25g

breakfast
Protein Pancakes with Berries and Almond Butter
No ratings yet
18 min691 kcal·P64g·C109g·F27g

breakfast
Savory Spinach & Feta Omelette with Whole Grain Toast
No ratings yet
20 min683 kcal·P51g·C68g·F23g

breakfast
Sausage and Cheese Breakfast Scramble with Toast
No ratings yet
25 min545 kcal·P42g·C63g·F16g

breakfast
Quinoa and Spinach Breakfast Bowl with Poached Eggs
No ratings yet
30 min917 kcal·P69g·C92g·F31g

breakfast
Broa de Milho com Queijo e Ervas
No ratings yet
10 min498 kcal·P30g·C53g·F16g

breakfast
Tostadas de Avena con Frutas
No ratings yet
8 min454 kcal·P30g·C53g·F16g