breakfast

Protein-Packed Overnight Oats with Berries

Name: Protein-Packed Overnight Oats with Berries
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 60 g rolled oats; 30 g vanilla protein powder; 150 g Greek yogurt; 200 ml milk; 100 g mixed berries; 15 g almonds; 15 ml honey; 10 g chia seeds

Creamy overnight oats with Greek yogurt, protein powder, mixed berries, and nuts for a perfect morning fuel

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high-protein

Prep 10mTotal 10m

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Protein-Packed Overnight Oats with Berries is a breakfast recipe ready in about 10 minutes. Each serving has approximately 643 kcal, 50g protein, 75g carbs, 19g fat. It fits a high-protein diet.

Instructions

In a bowl, mix oats, protein powder, and chia seeds
Add milk and honey, stir well to combine
Fold in half of the Greek yogurt
Cover and refrigerate overnight
In the morning, top with remaining yogurt, berries, and chopped almonds
Serve chilled

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