Catalog

Recipes

107 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Veggie and Cheese Breakfast Frittata

25 min525 kcal·P40g·C54g·F18g

Baked Tofu Stir-Fry with Brown Rice

60 min461 kcal·P34g·C45g·F15g

Savory Spinach & Feta Breakfast Wrap

15 min503 kcal·P32g·C63g·F14g

Protein Pancakes with Greek Yogurt and Berries

22 min762 kcal·P60g·C79g·F26g

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Oatmeal with Banana and Almonds

13 min665 kcal·P52g·C77g·F19g

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Pumpkin Spice Pancakes with Greek Yogurt

22 min390 kcal·P14g·C52g·F13g

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Vegetable and Egg Scramble with Whole Wheat Toast

22 min626 kcal·P45g·C59g·F20g

Spinach and Mushroom Omelet with Whole Wheat Toast

22 min425 kcal·P32g·C43g·F15g

Veggie Egg Scramble with Whole Wheat Toast

22 min505 kcal·P30g·C60g·F13g

Quinoa & Black Bean Stuffed Bell Peppers

55 min631 kcal·P40g·C79g·F18g

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

Oatmeal Waffles with Berries

25 min457 kcal·P33g·C43g·F14g

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g

Cottage Cheese Pancakes with Berries

22 min515 kcal·P32g·C64g·F14g

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Protein-Packed Oatmeal with Eggs and Berries

30 min721 kcal·P56g·C84g·F21g

Banana-Almond Oatmeal with Egg White Toast

22 min615 kcal·P39g·C70g·F21g

Protein-Packed Quinoa & Chickpea Salad

35 min795 kcal·P59g·C79g·F26g

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g