Catalog

Recipes

108 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Oatmeal with Peaches and Almonds

12 min284 kcal·P18g·C29g·F12g

Banana Walnut Pancakes with Greek Yogurt

25 min634 kcal·P39g·C77g·F17g

Blueberry and Walnut Oatmeal

12 min372 kcal·P14g·C52g·F13g

Mediterranean Chickpea Salad Wrap

20 min730 kcal·P45g·C89g·F20g

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

30 min469 kcal·P36g·C53g·F13g

Quinoa & Black Bean Salad with Avocado Dressing

35 min639 kcal·P40g·C80g·F18g

Spicy Quinoa and Black Bean Bowl

30 min875 kcal·P66g·C88g·F30g

Scrambled Eggs with Whole Wheat Toast and Berries

13 min485 kcal·P32g·C63g·F14g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Egg and Cucumber Salad Sandwich

20 min412 kcal·P26g·C41g·F16g

Oatmeal with Banana and Almond Butter

10 min425 kcal·P13g·C62g·F15g

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Quinoa & Black Bean Stuffed Bell Peppers

55 min631 kcal·P40g·C79g·F18g

Grilled Tofu and Vegetable Stir-Fry with Brown Rice

27 min444 kcal·P17g·C61g·F15g

Quinoa and Black Bean Power Bowl

35 min639 kcal·P40g·C80g·F18g

Spinach and Feta Egg Scramble with Whole Wheat Toast

18 min555 kcal·P41g·C54g·F18g

Almond Butter Banana Toast with Greek Yogurt

8 min770 kcal·P56g·C84g·F21g

Vegetable Frittata with Whole Grain Toast

30 min668 kcal·P52g·C69g·F23g

Oatmeal with Almond Butter and Banana

35 min525 kcal·P40g·C54g·F18g

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

13 min499 kcal·P36g·C53g·F13g

Ricotta Protein Smoothie Bowl

10 min483 kcal·P36g·C54g·F13g

Protein-Packed Oatmeal with Berries and Almonds

15 min593 kcal·P39g·C77g·F17g

Protein-Packed Veggie Scramble

22 min618 kcal·P52g·C59g·F16g