Melio
Features
Diets
Use Cases
Foods
Recipes
Blog
How It Works
Pricing
Open app
  1. Home
  2. Recipes
Catalog

Recipes

34 recipes in the catalog
SortPopularNewest
Mealsnackdinnerbreakfastlunchmorning_snackafternoon_snack
Dietveganhigh-proteinlow-carbmediterraneanvegetarian
Dietarylow-sodiumgluten-free
Cuisineasianamericanmediterranean
Max time15304560
Clear filters
breakfast
breakfast

Spinach and Mushroom Scrambled Eggs with Whole Grain Toast

No ratings yet
13 min499 kcal·P36g·C53g·F13g
breakfast
breakfast

Ricotta Protein Smoothie Bowl

No ratings yet
10 min483 kcal·P36g·C54g·F13g
breakfast
breakfast

Scrambled Eggs with Whole Wheat Toast and Fresh Fruit

No ratings yet
15 min644 kcal·P39g·C76g·F17g
breakfast
breakfast

Scrambled Eggs with Whole Wheat Toast and Berries

No ratings yet
13 min485 kcal·P32g·C63g·F14g
breakfast
breakfast

Whole Grain Toast with Ricotta and Berries

No ratings yet
8 min429 kcal·P33g·C43g·F15g
breakfast
breakfast

Yogurt Parfait with Granola and Berries

No ratings yet
5 min526 kcal·P41g·C54g·F18g
breakfast
breakfast

Oatmeal with Greek Yogurt and Berries

No ratings yet
12 min526 kcal·P32g·C62g·F14g
breakfast
breakfast

High-Protein Ricotta Berry Bowl

No ratings yet
10 min644 kcal·P47g·C70g·F17g
snack
snack

Protein-Packed Quinoa and Black Bean Salad

No ratings yet
15 min639 kcal·P40g·C80g·F17g
breakfast
breakfast

Almond Butter Oatmeal with Banana and Berries

No ratings yet
13 min536 kcal·P40g·C54g·F18g
← Previous12Next →
Melio

AI-powered meal planning and nutrition coaching that adapts to your lifestyle, goals, and preferences for sustainable health transformation.

Open the app

Core Features

  • Features
  • How It Works
  • Pricing
  • Go to App

Popular Diets

  • Ketogenic Diet
  • Mediterranean Diet
  • Vegan & Plant-Based
  • High Protein
  • GLP-1 Diet

Foods

  • Browse foods
  • By nutrient
  • Amino acids

Company

  • About Us
  • Contact
  • Privacy Policy
  • Terms of Service
  • Cookie Policy

© 2026 Melio. All rights reserved.