Catalog

Recipes

613 recipes in the catalog

Mealsnack dinner breakfast lunch

Diethigh-protein low-carb mediterranean vegan vegetarian

Dietarygluten-free low-sodium dairy-free nut-free

Cuisineasian american mediterranean italian mexican indian

Max time15 30 45 60

Protein Pancakes with Berries and Yogurt

Protein Pancakes with Berries and Yogurt

22 min251 kcal·P33g·C51g·F3g

Baked Cod with Sweet Potato and Asparagus

Baked Cod with Sweet Potato and Asparagus

50 min557 kcal·P66g·C43g·F13g

Veggie-Loaded Scramble with Whole Wheat Toast

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Vegetable and Cheese Frittata with Whole Wheat Toast

Vegetable and Cheese Frittata with Whole Wheat Toast

25 min635 kcal·P48g·C65g·F22g

Savory Chicken Quinoa Bowl

Savory Chicken Quinoa Bowl

35 min795 kcal·P60g·C79g·F26g

Turkey and Avocado Wrap with Mixed Greens

Turkey and Avocado Wrap with Mixed Greens

12 min566 kcal·P41g·C55g·F18g

Mediterranean Chicken Quinoa Bowl

Mediterranean Chicken Quinoa Bowl

35 min572 kcal·P43g·C65g·F16g

Tuna and Vegetable Wrap

Tuna and Vegetable Wrap

14 min904 kcal·P66g·C98g·F24g

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

Lean Beef Sirloin with Roasted Root Vegetables and Herb Quinoa

45 min475 kcal·P30g·C52g·F16g

Turkey and Veggie Breakfast Wrap

Turkey and Veggie Breakfast Wrap

15 min491 kcal·P36g·C53g·F13g

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

Grilled Chicken Breast with Roasted Sweet Potato and Green Beans

35 min303 kcal·P12g·C43g·F11g

Sausage and Cheese Breakfast Casserole

Sausage and Cheese Breakfast Casserole

50 min710 kcal·P54g·C81g·F20g

Vegetable and Herb Frittata with Whole Grain Toast

Vegetable and Herb Frittata with Whole Grain Toast

25 min490 kcal·P32g·C63g·F14g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

40 min614 kcal·P48g·C64g·F21g

Grilled Beef Sirloin with Quinoa and Roasted Carrots

Grilled Beef Sirloin with Quinoa and Roasted Carrots

40 min672 kcal·P50g·C76g·F18g

herb-crusted cod with quinoa pilaf and roasted vegetables

herb-crusted cod with quinoa pilaf and roasted vegetables

50 min959 kcal·P70g·C105g·F26g

Protein-Packed Oatmeal with Eggs

Protein-Packed Oatmeal with Eggs

25 min628 kcal·P49g·C65g·F22g

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

Pan-Seared Beef Tenderloin with Garlic Mashed Potatoes and Steamed Asparagus

45 min603 kcal·P38g·C77g·F17g

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Beef and Barley Vegetable Bowl

Beef and Barley Vegetable Bowl

45 min631 kcal·P47g·C63g·F21g

Oatmeal with Greek Yogurt and Berries

Oatmeal with Greek Yogurt and Berries

12 min526 kcal·P32g·C62g·F14g

Grilled Shrimp and Avocado Salad with Quinoa

Grilled Shrimp and Avocado Salad with Quinoa

23 min831 kcal·P66g·C99g·F24g

Creamy Spinach and Ricotta Stuffed Bell Peppers

Creamy Spinach and Ricotta Stuffed Bell Peppers

45 min479 kcal·P36g·C48g·F16g