dinner
dinner

Pan-Roasted Sirloin Steak with Roasted Potatoes and Green Beans

No ratings yet
40 min614 kcal·P48g·C64g·F21g
lunch
lunch

Grilled Turkey Breast with Quinoa and Roasted Vegetables

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40 min649 kcal·P48g·C62g·F21g
dinner
dinner

Salmon Teriyaki with Brown Rice and Asian Vegetables

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45 min879 kcal·P68g·C103g·F26g
dinner
dinner

Baked Chicken Thighs with Sweet Potato and Broccoli

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43 min548 kcal·P40g·C52g·F18g
lunch
lunch

Mini Chicken Meatballs with Sweet Potato Mash

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35 min720 kcal·P81g·C54g·F20g
breakfast
breakfast

Cottage Cheese Pancakes with Blueberries and Almonds

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22 min735 kcal·P56g·C83g·F21g
breakfast
breakfast

Sausage and Cheese Breakfast Scramble

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22 min598 kcal·P38g·C76g·F17g
breakfast
breakfast

Banana and Almond Butter Oatmeal Muffins with Yogurt

No ratings yet
32 min547 kcal·P61g·C41g·F15g
lunch
lunch

Grilled Turkey Breast with Farro and Roasted Vegetables

No ratings yet
50 min768 kcal·P60g·C81g·F27g
breakfast
breakfast

Greek Yogurt Protein Parfait with Granola

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25 min901 kcal·P65g·C86g·F28g
breakfast
breakfast

Vegetable and Cheese Omelet with Whole Grain Toast

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18 min613 kcal·P37g·C31g·F40g
snack
snack

Organic Quinoa and Chickpea Salad

No ratings yet
25 min742 kcal·P55g·C74g·F24g
mediterranean
lunch

Mediterranean Tuna Pasta Bowl

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22 min865 kcal·P54g·C108g·F24g
lunch
lunch

Quinoa & Black Bean Bowl with Avocado

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30 min503 kcal·P31g·C63g·F14g
lunch
lunch

Tuna and White Bean Salad with Whole Grain Crackers

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10 min689 kcal·P81g·C54g·F20g
dinner
dinner

Herb-Crusted Cod with Roasted Root Vegetables and Farro

No ratings yet
50 min774 kcal·P59g·C89g·F22g
breakfast
breakfast

Scottish Porridge with Honey and Walnuts

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17 min792 kcal·P57g·C84g·F21g
breakfast
breakfast

Protein-Packed Scrambled Eggs with Avocado Toast

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13 min487 kcal·P32g·C32g·F28g
lunch
lunch

Lean Beef Stir-Fry with Brown Rice

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35 min1040 kcal·P76g·C100g·F34g
breakfast
breakfast

Greek Yogurt Berry Parfait with Granola

No ratings yet
10 min603 kcal·P47g·C70g·F18g
lunch
lunch

Quinoa & Black Bean Power Bowl

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30 min631 kcal·P39g·C79g·F17g
dinner
dinner

Pan-Seared Sirloin Steak with Roasted Vegetables and Brown Rice

No ratings yet
50 min709 kcal·P46g·C92g·F21g
breakfast
breakfast

Spinach and Feta Omelet with Whole Wheat Toast

No ratings yet
18 min750 kcal·P55g·C82g·F20g
breakfast
breakfast

Spiegelei mit Vollkorntoast, Käse und Tomaten

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18 min828 kcal·P62g·C93g·F23g