breakfast

Full English Breakfast with Baked Beans

Name: Full English Breakfast with Baked Beans
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 pcs eggs; 80 g back bacon; 100 g pork sausages; 200 g baked beans in tomato sauce; 150 g tomatoes; 80 g wholemeal bread; 10 g butter; 5 ml vegetable oil

Traditional British breakfast with eggs, bacon, sausages, baked beans, grilled tomatoes and toast

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high-protein

Prep 10mCook 15mTotal 25m

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Full English Breakfast with Baked Beans is a breakfast recipe ready in about 25 minutes. Each serving has approximately 729 kcal, 57g protein, 85g carbs, 21g fat. It fits a high-protein diet.

Instructions

Heat oil in a large frying pan over medium heat
Cook sausages for 8-10 minutes, turning occasionally until golden brown
Add bacon to the pan and cook for 3-4 minutes each side
Cut tomatoes in half and grill cut-side down for 3-4 minutes
Heat baked beans in a small saucepan over low heat
Fry eggs sunny side up or to preference
Toast bread and spread with butter
Serve all components together on a warm plate

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