lunch

Ham and Egg Salad Sandwich with Vegetables

Name: Ham and Egg Salad Sandwich with Vegetables
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2.5 cup diced ham; 3 pcs hard-boiled eggs; 0.33 cup mayonnaise; 2 slices whole wheat bread; 1 cup lettuce; 0.5 pcs tomato; 0.5 pcs cucumber; 1 tbsp mustard; 0.5 tsp salt; 0.25 tsp black pepper

Hearty sandwich filled with diced ham, chopped hard-boiled eggs, and fresh vegetables, served with a side salad for a satisfying lunch

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high-protein

Prep 20mCook 10mTotal 30m

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Ham and Egg Salad Sandwich with Vegetables is a lunch recipe ready in about 30 minutes. Each serving has approximately 803 kcal, 60g protein, 81g carbs, 27g fat. It fits a high-protein diet.

Instructions

Boil eggs until hard-boiled, then peel and chop into small pieces
Combine chopped eggs, diced ham, and mayonnaise in a bowl
Season with salt and pepper to taste
Spread mustard on whole wheat bread slices
Layer lettuce on bread, then add ham and egg salad mixture
Top with sliced tomato and cucumber
Cut diagonally and serve immediately

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