Catalog

Recipes

544 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

30 min700 kcal·P52g·C70g·F23g

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Smoked Salmon and Avocado Toast

13 min501 kcal·P32g·C63g·F14g

Sausage and Egg Breakfast Scramble

15 min496 kcal·P32g·C63g·F14g

Veggie-Loaded Scramble with Whole Wheat Toast

22 min543 kcal·P40g·C54g·F18g

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Protein-Packed Greek Yogurt Parfait

10 min626 kcal·P47g·C62g·F21g

Grilled Salmon with Quinoa and Asparagus

35 min700 kcal·P52g·C70g·F23g

Lentil and Vegetable Curry with Brown Rice

50 min702 kcal·P54g·C72g·F24g

Savory Quinoa and Roasted Vegetable Bowl

45 min600 kcal·P45g·C60g·F20g

Oatmeal Casserole with Peaches and Eggs

45 min663 kcal·P52g·C68g·F23g

Baked White Fish with Roasted Root Vegetables and Quinoa

47 min637 kcal·P47g·C63g·F21g

Grilled Tilapia with Quinoa and Roasted Vegetables

32 min746 kcal·P46g·C82g·F24g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Vegetable Omelet with Whole Wheat Toast

22 min720 kcal·P52g·C77g·F19g

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Vegetable and Cheese Omelet with Whole Grain Toast

18 min613 kcal·P37g·C31g·F40g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Scottish Porridge with Honey and Walnuts

17 min792 kcal·P57g·C84g·F21g