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lunch
lunch

Grilled Chicken with Sweet Potato & Broccoli

Lean grilled chicken breast paired with roasted sweet potato and steamed broccoli, finished with olive oil. Low-sodium preparation to support heart health while delivering excellent protein and complex carbs.

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high-proteinlow-sodium
Prep 15mCook 25mTotal 40m

Grilled Chicken with Sweet Potato & Broccoli is a lunch recipe ready in about 40 minutes. Each serving has approximately 607 kcal, 48g protein, 59g carbs, 19g fat. It fits a high-protein diet.

Instructions
  1. Preheat oven to 200°C (400°F)

  2. Season the chicken breast lightly with black pepper and place on a baking sheet

  3. Cut the sweet potato into cubes and toss with 7g of the olive oil, arrange on the baking sheet

  4. Roast the chicken and sweet potato for 20-25 minutes until chicken reaches 75°C internal temperature

  5. Meanwhile, steam the broccoli for 5-7 minutes until tender-crisp

  6. Plate the chicken, sweet potato, and broccoli; drizzle remaining olive oil over vegetables

  7. Serve immediately

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