Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli
Lean beef tenderloin steak with roasted sweet potato and steamed broccoli drizzled with olive oil
Grilled Beef Tenderloin with Roasted Sweet Potato and Broccoli is a lunch recipe ready in about 45 minutes. Each serving has approximately 1446 kcal, 128g protein, 94g carbs, 63g fat. It fits a high-protein and low-carb diet.
Heat oven to 400F (200C).
Season the beef tenderloin with salt and pepper.
Sear the beef in a hot pan for 2-3 minutes per side until browned.
Transfer to oven and cook for 8-12 minutes until desired doneness.
Cut the sweet potato into chunks and toss with 1 tbsp of olive oil.
Roast sweet potato in oven for 20-25 minutes until tender.
Steam the broccoli for 5-7 minutes until tender-crisp.
Toss steamed broccoli with remaining olive oil.
Plate the beef, sweet potato, and broccoli together.
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