Catalog

Recipes

544 recipes in the catalog

Mealsnack dinner breakfast lunch

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Protein-Packed Banana Oatmeal

13 min655 kcal·P47g·C70g·F17g

Protein-Packed Egg and Veggie Scramble with Whole Grain Toast

18 min615 kcal·P47g·C70g·F18g

Cottage Cheese Pancakes with Blueberries

22 min490 kcal·P31g·C62g·F14g

Herb-Crusted Salmon with Quinoa and Seasonal Veggies

35 min3089 kcal·P232g·C309g·F103g

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Quinoa & Black Bean Stuffed Peppers

50 min503 kcal·P32g·C63g·F14g

Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat

40 min1159 kcal·P87g·C130g·F32g

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

40 min761 kcal·P46g·C92g·F20g

Grilled Tuna Steak with Quinoa Salad

35 min962 kcal·P75g·C101g·F34g

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Veggie-Packed Egg Scramble with Whole Wheat Toast

22 min603 kcal·P39g·C70g·F21g

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Spinach and Feta Omelet with Whole Grain Toast

22 min696 kcal·P52g·C69g·F23g

Greek Yogurt Parfait with Granola and Banana

15 min711 kcal·P43g·C84g·F19g

Grilled Lamb Chops with Couscous and Roasted Vegetables

35 min728 kcal·P57g·C77g·F26g

Baked White Fish with Roasted Root Vegetables and Quinoa

47 min637 kcal·P47g·C63g·F21g

Almond Butter Toast with Egg and Berries

15 min605 kcal·P38g·C76g·F17g

Lean Lamb Chops with Garlic Mashed Potatoes and Roasted Asparagus

40 min900 kcal·P65g·C98g·F24g

High-Protein Greek Yogurt Parfait

10 min639 kcal·P40g·C80g·F17g

Roasted Salmon with Root Vegetables and Quinoa

40 min752 kcal·P57g·C55g·F34g

Turkish Shakshuka with Whole Wheat Bread

25 min493 kcal·P30g·C45g·F29g

Tuna Salad Wrap with Vegetables and Hummus

12 min927 kcal·P68g·C100g·F25g

Mediterranean Chickpea and Vegetable Salad with Feta

15 min580 kcal·P46g·C62g·F20g

Whole Grain Toast with Ricotta and Berries

8 min429 kcal·P33g·C43g·F15g