Catalog

Recipes

544 recipes in the catalog

Mealsnack dinner breakfast lunch morning_snack afternoon_snack

Dietvegan high-protein low-carb mediterranean vegetarian

Dietarylow-sodium gluten-free

Cuisineasian american mediterranean

Max time15 30 45 60

Savory Chicken and Spinach Stuffed Bell Peppers

55 min1265 kcal·P158g·C63g·F42g

Creamy Spinach and Ricotta Stuffed Bell Peppers

45 min479 kcal·P36g·C48g·F16g

Chicken and Vegetable Congee

75 min712 kcal·P52g·C76g·F19g

Baked Cod with Roasted Broccoli and Brown Rice

50 min489 kcal·P36g·C48g·F16g

Grilled Shrimp and Orzo Pasta Salad

27 min638 kcal·P51g·C76g·F19g

Baked Cod with Roasted Root Vegetables and Lemon Herb Sauce

45 min585 kcal·P36g·C72g·F16g

Mediterranean Tuna Pasta Bowl

22 min865 kcal·P54g·C108g·F24g

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Zesty Lemon Herb Quinoa Bowl

45 min640 kcal·P40g·C80g·F18g

Organic Quinoa & Chickpea Salad

10 min479 kcal·P36g·C48g·F16g

Savory Quinoa & Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Scrambled Eggs with Whole Wheat Toast

15 min396 kcal·P14g·C52g·F12g

Quinoa and Grilled Chicken Salad with Seasonal Veggies

35 min742 kcal·P56g·C74g·F25g

Lentil and Vegetable Soup with Whole Grain Crackers

40 min448 kcal·P16g·C61g·F15g

Protein Pancakes with Almond Butter and Banana

22 min738 kcal·P55g·C83g·F20g

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

40 min761 kcal·P46g·C92g·F20g

Sausage and Cheese Breakfast Scramble

22 min598 kcal·P38g·C76g·F17g

Scrambled Eggs with Toast and Avocado

13 min586 kcal·P42g·C62g·F16g

Oatmeal Waffles with Berries and Yogurt

35 min719 kcal·P52g·C68g·F23g

Lentil and Vegetable Curry with Quinoa

35 min433 kcal·P32g·C42g·F14g

Vegetable Egg Scramble with Whole Wheat Toast

22 min675 kcal·P49g·C72g·F18g

Buckwheat Pancakes with Blueberries and Yogurt

22 min442 kcal·P33g·C44g·F15g

Lentil and Vegetable Curry with Brown Rice

50 min702 kcal·P54g·C72g·F24g

Quinoa & Grilled Chicken Salad with Citrus Dressing

35 min742 kcal·P56g·C74g·F25g