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Lentil and Vegetable Buddha Bowl

Protein-rich lentils with roasted vegetables, brown rice, and tahini dressing

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vegetarianhigh-protein
Prep 15mCook 25mTotal 40m

Lentil and Vegetable Buddha Bowl is a lunch recipe ready in about 40 minutes. Each serving has approximately 698 kcal, 46g protein, 83g carbs, 24g fat. It fits a vegetarian and high-protein diet.

Instructions
  1. Prepare lentils and brown rice according to package directions if not already cooked.

  2. Roast sweet potato cubes at 200°C for 20 minutes until tender.

  3. Steam broccoli florets for 5-6 minutes until tender-crisp.

  4. In a small bowl, whisk together tahini, lemon juice, minced garlic, water, salt, and pepper to create dressing.

  5. Arrange brown rice as the base in a bowl.

  6. Top with lentils, roasted sweet potato, steamed broccoli, and shredded carrots.

  7. Drizzle tahini dressing over the bowl and toss gently to combine.

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