lunch
lunch

Tuna Salad Wrap with Vegetables

No ratings yet
12 min737 kcal·P45g·C89g·F20g
dinner
dinner

Baked Lean Beef Meatballs with Zucchini Noodles and Marinara

No ratings yet
31 min323 kcal·P12g·C43g·F10g
lunch
lunch

Mediterranean Chickpea Salad with Grilled Chicken

No ratings yet
25 min422 kcal·P17g·C61g·F15g
lunch
lunch

Grilled Chicken and Vegetable Skewer Bowl

No ratings yet
45 min420 kcal·P17g·C61g·F15g
lunch
lunch

Grilled Chicken Caesar Wrap

No ratings yet
25 min661 kcal·P56g·C64g·F18g
dinner
dinner

Pan-Seared Steak with Roasted Vegetables

No ratings yet
50 min586 kcal·P38g·C76g·F17g
lunch
lunch

Tuna Salad Sandwich with Vegetable Sides

No ratings yet
8 min827 kcal·P60g·C80g·F27g
dinner
dinner

Baked Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min617 kcal·P38g·C76g·F17g
lunch
lunch

Grilled Chicken Quinoa Power Bowl

No ratings yet
40 min598 kcal·P45g·C60g·F20g
breakfast
breakfast

Scrambled Eggs with Avocado Toast

No ratings yet
13 min565 kcal·P61g·C40g·F15g
lunch
lunch

Turkey and Black Bean Bowl with Cilantro Lime Rice

No ratings yet
27 min606 kcal·P44g·C60g·F20g
lunch
lunch

Grilled Salmon with Quinoa and Roasted Broccoli

No ratings yet
30 min618 kcal·P45g·C60g·F20g
lunch
lunch

Grilled Chicken and Quinoa Buddha Bowl

No ratings yet
35 min572 kcal·P45g·C60g·F20g
dinner
dinner

Pork Tenderloin with Roasted Root Vegetables

No ratings yet
37 min418 kcal·P32g·C43g·F14g
dinner
dinner

Baked Cod with Roasted Asparagus and Brown Rice

No ratings yet
42 min439 kcal·P32g·C43g·F14g
breakfast
breakfast

Smoked Salmon and Cream Cheese Bagel with Fresh Fruit

No ratings yet
11 min782 kcal·P57g·C83g·F21g
dinner
dinner

Pan-Seared Sirloin Steak with Sweet Potato and Green Beans

No ratings yet
40 min1004 kcal·P78g·C118g·F29g
lunch
lunch

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

No ratings yet
40 min690 kcal·P51g·C67g·F22g
dinner
dinner

Pan-Seared Cod with Quinoa and Roasted Broccoli

No ratings yet
40 min1021 kcal·P78g·C118g·F29g
breakfast
breakfast

Veggie-Packed Frittata with Whole Grain Toast

No ratings yet
33 min757 kcal·P56g·C85g·F21g
dinner
dinner

Pan-Seared Veal Cutlets with Creamy Mushroom Sauce and Garlic Mashed Potatoes

No ratings yet
45 min998 kcal·P78g·C117g·F29g
dinner
dinner

Baked Salmon with Sweet Potato Mash and Green Beans

No ratings yet
50 min841 kcal·P65g·C98g·F25g
breakfast
breakfast

cottage cheese protein pancakes with berries

No ratings yet
18 min465 kcal·P36g·C54g·F13g
lunch
lunch

Turkey and Hummus Wrap with Sweet Potato Wedges

No ratings yet
40 min777 kcal·P57g·C84g·F21g