Melio

Vegetables, pickled

Category: Vegetables and Vegetable Products

100g of Vegetables, pickled contains 46 kcal calories, 0.94g protein, and 40.7mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories46kcal
Protein0.9g
Carbohydrates10.2g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories46 kcal2%
Protein0.94 g2%
Carbohydrates10.18 g4%
Total fat0.21 g0%
Fiber1.6 g6%
Sugars7.48 g
Minerals
  % DV
Sodium983 mg43%
Potassium219 mg5%
Calcium21 mg2%
Magnesium10 mg2%
Phosphorus29 mg2%
Iron0.22 mg1%
Zinc0.18 mg2%
Copper0.03 mg4%
Selenium0.2 µg0%
Fat detail
  % DV
Saturated fat0.06 g0%
Monounsaturated fat0.02 g
Polyunsaturated fat0.08 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A194 µg22%
Retinol0 µg
Vitamin C40.7 mg45%
Vitamin D0 µg0%
Vitamin E0.57 mg4%
Vitamin K11.8 µg10%
Thiamin (B1)0.04 mg3%
Riboflavin (B2)0.07 mg6%
Niacin (B3)0.66 mg4%
Vitamin B60.14 mg8%
Folate (B9)32 µg8%
Vitamin B120 µg0%
Choline14.8 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene1,950 µg
Alpha-carotene649 µg
Beta-cryptoxanthin114 µg
Lycopene0 µg
Lutein + zeaxanthin99 µg
Other
  % DV
Water85.43 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
160 g
90000 Quantity not specified
30 g

Methodology

  • Moisture change: 0%

Notes

  • giardiniera

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Vegetables and Vegetable Products

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