Melio

Potato salad, made with mayonnaise

Category: Vegetables and Vegetable Products

100g of Potato salad, made with mayonnaise contains 168 kcal calories, 1.51g protein, and 5.8mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories168kcal
Protein1.5g
Carbohydrates15.8g
Total fat11.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories168 kcal8%
Protein1.51 g3%
Carbohydrates15.81 g6%
Total fat11.14 g14%
Fiber1.5 g5%
Sugars1.29 g
Minerals
  % DV
Sodium179 mg8%
Potassium261 mg6%
Calcium10 mg1%
Magnesium16 mg4%
Phosphorus36 mg3%
Iron0.3 mg2%
Zinc0.24 mg2%
Copper0.13 mg14%
Selenium1.1 µg2%
Fat detail
  % DV
Saturated fat1.75 g9%
Monounsaturated fat2.52 g
Polyunsaturated fat6.62 g
Cholesterol6 mg2%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A4 µg0%
Retinol2 µg
Vitamin C5.8 mg6%
Vitamin D0 µg0%
Vitamin E0.51 mg3%
Vitamin K27.8 µg23%
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.02 mg2%
Niacin (B3)1 mg6%
Vitamin B60.21 mg12%
Folate (B9)9 µg2%
Vitamin B120.02 µg1%
Choline15.6 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene19 µg
Alpha-carotene2 µg
Beta-cryptoxanthin5 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Other
  % DV
Water70.33 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Methodology

  • Moisture change: 0%

Notes

  • NS as to type of dressing

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Vegetables and Vegetable Products

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